A Simple Recipe To Help You Conceive
by theAsianparent.com editorial team
Filed under Advice, Conceiving, Fertility, Health, Pregnancy, Recipes
Filed under Advice, Conceiving, Fertility, Health, Pregnancy, Recipes
Radish Congee with Huai Shan and Job’s Tears
This simple dish may reduce the impact of certain factors which contribute to infertility and folic acid from the radish helps in preventing anemia among expectant mothers.
Job’s Tears is a barley-like kernel, which aids in eliminating phlegm and reduces swelling in joints and sinews. It is also known as Coix.
What You Need:
250g radish
30g Job’s Tears (Coix)
20g Huai Shan (Chinese Burdock or Dried Chinese Yam)
50g long-grain rice
What You Do:
Rinse all ingredients
Peel and cut the radish into pieces. Cook until done.
Add Job’s Tears, Huai Shan and rice.
Cook until the rice is mushy. Serve.
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