As our society continuously embraces an eco-friendly, zero-waste mindset, it reflects into more aspects of our lives–like our daily hygiene. Thus, menstrual cups are becoming widely known in the Philippines as an alternative to pads and tampons.
What can you read in this article?
- What are Menstrual Cups?
- Reasons to Switch to Menstrual Cups
- Tips for Switching to a Menstrual Cup
- Best Menstrual Cups in the Philippines
A menstrual cup is a funnel-shaped cup made with medical-grade silicone that is inserted into the vagina to collect blood from your period. Read on for a list of the best menstrual cup Philippines!
What are Menstrual Cups?
Menstrual cups come in different shapes, lengths, and sizes. For example, there are bell-shaped cups with wider openings while some are irregular in shape for easy pinching and removal. Most cups are designed with little air holes that help with suction.
Furthermore, menstrual cups have different stems to help with insertion and removal. Some have textured straight stems that you can trim to suit your comfort. Meanwhile, other cups have a loop stem to make it easier for you to hook the cup.
Reasons to Switch to Menstrual Cups
If you are thinking of switching to menstrual cups, here are some of the reasons that may convince you to try it:
- Eco-friendly. Most menstrual cups are reusable and can last from 2-10 years, especially if they’re maintained well. After using, all you need to do is drain your cup, wash, and it’s ready to be re-used.
- Cost-efficient. Instead of buying pads or tampons that need to be changed every 4 or so hours lest you get bacteria or Toxic Shock Syndrome, you can invest in a menstrual cup. It’s an upfront investment that greatly outweighs the cost of temporary products.
- Comfort. Users of menstrual cups find it comfortable to use because it is light-weight and thin.
Tips for Switching to a Menstrual Cup
Here are some tips for you, if you’re on the fence about switching:
- Talk to your friends or communities that use cups. Cups have been used in the Philippines in the early 2000s, though the very small community back then sourced their cups from abroad. Now that cups are more widely available locally, there’s more information and helpful tips from women using cups.
- Consult your OB-GYN. If you have an OB-GYN, go and ask them questions about your cervix height, and related questions that will help you in choosing a cup.
- Ease yourself into it. You don’t need to use a cup 24/7 right away. Try using it for a few hours then switching to your regular product, then use it more often as you get used to it.
Deciding to switch your feminine hygiene product might be daunting at first but it’s well worth it! And if the cup doesn’t work out for you, you can also look at other, more familiar, eco-friendly alternatives like pasadors (cloth pads).
Best Menstrual Cups in the Philippines
To help you get started on choosing the right menstrual cup for you, here’s a list of the best menstrual cups in the Philippines:
[product-comparison-table title="Best Menstrual Cups in the Philippines"]
Best menstrual cup for beginners
If you are planning to switch, you might want to consider the Lunacup Shorty menstrual cup. Lunacup is a Korean brand that actively promotes healthy menstruation and their products are made with 100% medical grade silicone, is latex-free, and BPA free.
Lunacup Shorty is an innovative product for those who don’t want a cup with a long tail. Clean and sterilize it well, and you'll be able to use it for 2 to 5 years. It’s bell-like shape is designed to fit the vagina to make you feel comfortable while wearing it. It is also soft and thin for easy adaptation especially for first time users.
Features we love:
- Small size and short tail: Perfect for first time users.
- Different sizes: The brand offers different variants of menstrual cups and sizes, such as: Soft Shorty Tiny (38 mm x 55 mm) which can hold up to 15 ml menstrual fluid; Soft Shorty Small (42 mm x 59 mm) that can hold up to 20 ml menstrual fluid; and Soft Shorty Large (46 mm x 68 mm) that can hold up to 25 ml menstrual fluid.
Best period cup for heavy flow
If you’re a heavy bleeder, Intimina’s Lily Cup Classic will be your perfect protection during red days. Lily Cup’s angled form complements shape of your vagina and thus consistently catches and collects menstrual fluid. The brand is true to its tagline, “Once it’s in, you can’t feel it", for it produces soft, smooth, and thin menstrual cups.
Lily Cup is made from FDA-registered 100% medical grade silicone which is safe and reusable. Secondly, you can wear it for up to 8 hours. Thirdly, it has a no-spill rim to give extra protection and comfort especially if you have heavy flow. Finally, the cup comes in two sizes: Size A is for women who haven’t given vaginal birth and for those who have medium flow. Meanwhile size B is for women who gave birth or for those who have a weaker pelvic floor and heavy flow.
Features we love:
- Angled shape: The cup’s shape complements the form of the vagina so it’s easy to wear.
- Colors: Lily Cup Classic comes in two shades of pink.
- No-spill rim and longer stem: These innovative features give extra leakage protection and comfort.
Best menstrual cup for high cervix
DivaCup was one of the first menstrual cups in the market, originally from Canada and shipped worldwide since 2003. The DivaCup has a trimmable stem so you can adjust it based on your cervix height. It is made from flexible medical-grade silicone which is latex-free and BPA-free.
DivaCup provides total protection for up to 12 hours. Use it for several years with proper care and cleaning. Additionally, the DivaCup has measuring lines that can help you measure your flow, which helps you get to know your body and period more. Finally, it even has a mini pouch so you can safely bring it with you in your purse!
Features we love:
- Dye free: DivaCup is colorless so rest assured that it does not contain any other chemicals that might harm or irritate your vagina.
- Size options: Model 0 is for ages 18 years old below; Model 1 is for ages 19 to 30 years old with medium flow and Model 2 is for ages 30 years old and above and for those with heavy flow.
READ MORE:
Best Maternity Pads: Top 6 recommended maternity pads in the Philippines! Essentials you need postpartum!
New Moms, take note of these postnatal care tips
Best Pregnancy Safe Feminine Wash: Top 5 recommendations in the Philippines you can use while pregnant
Best locally-made menstrual cup in the Philippines
Sinaya cup is the first locally-made brand for reusable menstrual cups in the Philippines. Made of medical grade silicone, this cup captures menstrual fluid for up to 12 hours.
The Sinaya cup comes in a small and large size. Small is for those who haven’t given vaginal birth and for those who are 35 years old below. Meanwhile, the large size is recommended for mothers, women who are over 35 years old, and those with heavy menstrual flow.
Furthermore, the cup comes in an abaca pouch to highlight it’s local roots. With a slogan of “Flow Forward", the Sinaya brand has programs in different public high schools in the country aiming to promote Body Understanding, Acceptance, Women Empowerment, and Goal-driven values.
Features we love:
- Locally-made product: First reusable menstrual cup produced in the Philippines.
- Colorless: It is purely made with medical grade silicone, no added artificial colors or other chemicals.
Best soft menstrual cup
If you’ve tried and experienced discomfort with firmer cups, the Saalt Soft Cup is a good choice as it is made with an ultra-soft medical grade silicone. The Saalt Soft Cup has a unique indented stem which is very flexible and comfortable. It has no abrasive ridges that might cause irritation.
You can wear it for up to 12 hours and can be used for up to 10 years. Aside from being chemical and toxin-free, this cup is organic and hypoallergenic. The cup has three elegant color selections which are: mist gray, desert blush, and mountain iris. Additionally, for every purchase of Saalt menstrual cups, they donate a percentage of their sales to improve period care and educational opportunities to women and girls in need.
Features we love:
- Two sizes: It is available in two sizes, Small (41 mm x 70 mm) and Regular (46 mm x 70 mm).
- Indented stem: The cup’s flexible indented stem is designed for comfort.
- Packaging: The cup comes with a cute carry bag.
Price Comparison
In summary, we made a quick comparison of the prices for the best menstrual cup Philippines shared in this article:
| Menstrual Cup Brand |
Size |
Price |
| Lunacup Shorty Menstrual Cup |
Shorty Tiny
Shorty Small and Shorty Large |
Php 1,521.00
Php 1,608.00 |
| Lily Cup Classic |
Size A and B |
Php 1,600.00 |
| DivaCup |
Model 0, 1 and 2 |
Php 2,300.00 |
| Sinaya Cup |
Small and Large |
Php 1,199.00 |
| Saalt Menstrual Cup |
Small and Regular |
Php 1,620.00 |
Note: Each item and price is up to date as of publication, however, an item may be sold out or the price may be different at a later date.
