How to make a blended vegetable purée for your baby

Vegetable puree recipes for babies:

Thinking of some healthy recipes for your baby? Read the following vegetable puree recipes for babies.

What you need:

• 1 small potato, peeled
• 1 small piece pumpkin, peeled
• 1/2 cup carrot, grated
• 1 small piece green leafy vegetable (broccoli, zucchini, lettuce)

What you do:

1. Steam or boil the vegetables until they are soft. Make sure you don’t overcook them so as not to decrease their nutritional value.

2. Press vegetables through a strainer or purée in a blender or food processor. For older babies, you can also try mashing everything with a fork.

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Also Read: How to make banana purée for your baby