How to make broccoli and cauliflower purée for your baby

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Rich in vitamin C and iron, this vegetarian recipe will leave your baby craving for more!

Broccoli baby food combinations:

What are the best broccoli baby food combinations? Here is a healthy broccoli and cauliflower puree recipe and it is perfect for your baby who is starting on solids!

src=http://ph.theasianparent.com/wp content/uploads/2009/09/Cruciferous vegetables 1 e1363608873268.jpg How to make broccoli and cauliflower purée for your baby

This broccoli and cauliflower puree is packed with iron and vitamin C — perfect for your baby who is starting on solids!

What you need:

  • 1 large floret broccoli
  • 1 large floret cauliflower
  • Baby’s usual milk (breastmilk or formula milk)

What you do:

1. Steam the vegetables until they are tender.

2. Purée in a blender and adjust the texture with cooled boiled water or baby’s usual milk.

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Also Read: How to make a blended vegetable purée for your baby