Feeling Drained During Pregnancy? Here’s How Iron Could Be Your Secret Weapon!

Feeling Drained During Pregnancy? Here’s How Iron Could Be Your Secret Weapon! 

Pregnancy is an incredible adventure, but let’s be real: it can also be exhausting. Between cravings, mood swings, and those surprise bouts of nausea, many moms-to-be find themselves battling fatigue like never before. And for the multitasking Filipino moms out there, juggling work and family life on top of it all? That can feel like an uphill climb! If you’re finding it hard to keep your energy levels up, the culprit might be hiding in plain sight: iron deficiency anemia (IDA). 

What’s the Deal with Iron Deficiency Anemia? 

Iron deficiency anemia is common, especially among women in their childbearing years. It happens when your body doesn’t have enough iron to produce hemoglobin—the superhero of your red blood cells that carries oxygen throughout your body. Without enough iron, you might experience: 

• Total Exhaustion: If your energy is running on empty, you’re not alone. Many pregnant women feel completely drained, impacting their ability to enjoy everyday life. 
• Dizziness and Paleness: Feeling lightheaded or looking a little ghostly? Low hemoglobin could be the reason you’re not feeling your best. 
• Breathlessness: If you’re huffing and puffing after climbing a flight of stairs, your body might be signaling for more iron. 

Despite how common it is, many women suffer in silence, unaware that a simple boost in their iron intake could work wonders. 

Why Iron is a Must-Have During Pregnancy 

As your baby grows, your body needs to pump out more blood, which means more iron is required. The increased demands during pregnancy can easily lead to deficiencies, potentially causing complications like preterm labor or low birth weight. While you can find iron in foods like lean meats, leafy greens, and legumes. You can also ask your doctor about supplements for an adequate source of iron.

Benefits of Iron During Pregnancy 

Getting enough iron during pregnancy is crucial for both maternal and fetal health. Here are some key benefits: 

• Supports Increased Blood Volume: During pregnancy, a woman’s blood volume increases significantly. Iron helps support this increase by aiding in the production of hemoglobin, ensuring that both mother and baby receive adequate oxygen.
• Promotes Fetal Development: Sufficient iron levels are essential for the healthy development of the baby’s brain and organs. Iron plays a vital role in the formation of neural pathways and overall growth. 
• Reduces Fatigue and Enhances Energy: Adequate iron helps combat fatigue, allowing pregnant women to maintain their energy levels and better manage daily activities. 
• Prevents Complications: Meeting iron requirements can help reduce the risk of pregnancy complications, such as preterm birth, low birth weight, and maternal anemia. 

Enter Hemarate® FA: Your New Best Friend 

If you’re looking to boost your energy and support your health, meet Iron + Pyridoxine (Vitamin B6) + Cyanocobalamin (Vitamin B12) + Folic Acid (Hemarate® FA). With proper diet and exercise, this over-the-counter supplement helps prevent and treat iron-deficiency anemia. Each tablet packs a punch with: 

• 60 mg of Elemental Iron: Just the right amount to tackle low blood symptoms and keep your energy up. 
• Folic Acid and Vitamin B-Complex: These essential nutrients are key for a healthy pregnancy, helping to reduce the risk of neural tube defects. 

Why You’ll Love Iron + Pyridoxine (Vitamin B6) + Cyanocobalamin (Vitamin B12) + Folic Acid (Hemarate® FA) www.unilab.com.ph/products/hemarate-fa

• Doctor-Prescribed: Iron + Pyridoxine (Vitamin B6) + Cyanocobalamin (Vitamin B12) + Folic Acid (Hemarate® FA) is a prescribed brand by healthcare professionals, so you know you’re making a smart choice for your health. 
• With the ideal iron content of 60mg Elemental Iron, it’s an accessible option for moms because it’s available in all leading drugstores and supermarket pharmacies nationwide.
• With proper diet and exercise, regular use can help improve your hemoglobin levels, helping you feel revitalized in no time. 

Don’t Wait—Take Action! 

A simple blood test can check your iron levels and help you figure out the best way to tackle your pregnancy. Iron + Pyridoxine (Vitamin B6) + Cyanocobalamin (Vitamin B12) + Folic Acid (Hemarate® FA) can be taken by pregnant and breastfeeding moms. Together with proper diet and exercise, it helps provide the essential nutrients to prevent iron-deficiency anemia, folate deficiency, and for lowering of plasma homocysteine.

For those of you balancing work, home, and the incredible journey of motherhood, addressing iron deficiency is vital. You deserve to feel energized and vibrant as you navigate this transformative time. 

If symptoms persist, consult your doctor.

ASC Reference Code: U0204P121824H

Sources 

1. Centers for Disease Control and Prevention (CDC).”Iron and Iron Deficiency.” CDC Iron Deficiency. 
2. World Health Organization (WHO).”Nutrition of Women in the Preconception Period, During Pregnancy and During Breastfeeding.” WHO Guidelines on Iron Supplementation. 
3. American College of Obstetricians and Gynecologists (ACOG).”Nutrition During Pregnancy.” ACOG Nutrition Guidelines. 
4. National Institutes of Health (NIH).”Iron: Fact Sheet for Health Professionals.” NIH Iron Fact Sheet. 
5. Journal of Nutrition. Various articles discussing iron deficiency anemia in pregnancy. Journal of Nutrition. 
6. PubMed Central. A database of articles and studies related to iron deficiency anemia and supplementation. PubMed Central. 
7. National Health Service (NHS) UK.”Iron Deficiency Anemia in Pregnancy.” NHS Information on Anemia.