In an interview on "Fast Talk with Boy Abunda," Kapuso actress Kris Bernal shared her experience with postpartum anxiety, sharing her emotional journey of being a first-time mom.
What can you read in this article?
- Kris Bernal after being a mom
- Postpartum anxiety experience of Kris Bernal
Kris Bernal after being a mom
Like many mothers out there, Kris didn't escape the common struggles that come with postpartum experiences. Emotions ran high as she candidly discussed the challenges she faced in adjusting to her new role as a mother.
According to Kris, the process of self-discovery has been profound, and she's grappling with changes she never expected. The actress confessed that she sometimes feels like a completely different person, unable to recognize her old self.
“Nahirapan lang ako kasi feel ko parang bagong tao ako. I could no longer recognize my old self," she shared.
In addition, Kris also shared that the things she used to love before no longer exist to her now. "I’m loving myself now pero siguro may hinahanap pa ko sa dati kong sarili.”
Postpartum anxiety experience of Kris Bernal
Kris bravely revealed that she was diagnosed with postpartum anxiety, emphasizing the difficulties she encountered while trying to adapt to the demands of motherhood. "I had a hard time adjusting," she disclosed.
Despite the challenges, Kris is in the process of recovery, clarifying that being a mother remains one of the "best things" that happened to her. "So far, it’s getting better. Okay naman because shinashare ko sa inyo na nahihirapan ako," she affirmed.
Acknowledging the significant changes in her routine, particularly in self-care, Kris explained the impact on her daily life. "Magsuklay, kumain, maligo. ‘Yong skincare ko wala na, nakalimutan ko na, and I was cesarean, grabe ‘yong pain, ‘yong recovery mo ang tagal. Nahirapan talaga ako."
Kris also touched upon how her world underwent a significant transformation, affecting her vlogging and social media presence. Despite the hardships, she considers the sacrifices she makes for her child as "priceless."
"''Yong highs syempre ‘yong baby ko kahit mahirap kahit walang tulog ‘yung alam mong nandiyan, may baby ka, ‘yong blessed ka with a child kasi not everyone nabe-bless nang ganito kaya very thankful talaga ako," Kris shared.
Kris Bernal and Perry tied the knot in 2021 in a ceremony held at a church in Makati City. Their firstborn, Hailee Lucca, was born in August. As Kris navigates the complexities of motherhood, her openness serves as a testament to the shared experiences of Filipino parents, especially moms, who are on their unique and challenging journeys of parenthood.