Lotus Root Porridge

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Lotus Root Porridge - Besides increasing fertility, this recipe enhances vision in the foetus and development of brain cells.

How to prepare lotus root porridge?

Wondering how to prepare lotus root porridge? Besides increasing fertility, this recipe enhances vision in the foetus and development of brain cells.

 

how to prepare lotus root

Recipe for lotus root porridge

 

What you need

60 grams Huai Shan (sliced)

5 seeded black dates

3 shelled walnuts

50 gram lotus roots

1/2 tsp salt

What you do

1) Wash, peel and cut the lotus root into thin slices (cross-section)

2) Rinse Hui Shan, dates and walnuts. Add water and cook.

3) Stir in lotus root and bring to boil.

4) Lower heat to simmer and add salt.

5) Serve.

Also Read: This mommy shares a great recipe for boosting breast milk supply!

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Voimistalsnam