Pregnancy Week by Week: Paano ang paglaki ng baby

Ang Baby Ko: Linggo 15

Size

10.1 cm

Weight

70.0 g

Kasing laki na ako ng isang kamatis. Hindi mo pa nararamdaman ang aking mga paggalaw pero napakaactive ko sa loob ng iyong sinapupunan.

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Pregnancy Care

Since your immunity is lowered, you must not falter with your hygiene. Wash your hands frequently to avoid getting a cold or the flu.
Pregnancy can make you more prone to urinary tract infections (UTI). If you experience any pain when you pee, a strong urge to pee immediately, a fever, or back pain, inform your doctor immediately.
Avoid wearing high heels, switch to low-heeled shoes with good support.
If you are travelling, avoid long-periods of sitting, whether in a car, train, or airplane, as it can increase your chance of blood clots.
Sleep on your side (preferably left side) as it allows for maximum blood flow and nutrients to the placenta and enhances kidney function.

Pregnancy Symptoms

You may experience increased sex drive and a boost in libido.
Feeling more forgetful lately? You could be having "pregnancy brain"!
You may have red, swollen gums and they may even be sore, sensitive or prone to bleeding when you brush or floss.
You may have a stuffy nose and the occasional nosebleed due to higher levels of pregnancy hormones.
You might be experiencing constipation, heartburn and/or indigestion.
You might have varicose veins or enlarged veins in legs and feet.
You might be experiencing dizziness.
A clear to milky-coloured discharge known as leukorrhea may increase at this point in your pregnancy.

Your Baby's Development

Your baby can hear now! By the end of this week, he/she can probably hear your heart beating, noises in your tummy, and maybe, even your voice!
Your baby is using his swallowing and sucking abilities to breathe in amniotic fluid, which helps his/her lungs to develop.
Your baby's skeleton has started to ossify - the bones of the skeleton have started to harden. His/her legs continue to grow longer.
Your baby can sense light now! Even though your baby's eyes are closed, they may register a bright light outside your tummy.

Recipes ngayong araw

Tuna Croquettes

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Pagkain na dapat iwasan

Mga Gawain na Dapat Iwasan

Can I get a massage using essential oils? ❌>
Hi mummy! It's not a good idea to get massaged with essential oils. You can still get prenatal massages but maybe pure essential oils should not be used first.
Can I use safflower oil? ❌>
Oh mummy, best to stay off the safflower oil. It effects the stimulating of and removing blood stasis, but it sadly also contains alcohol. It might cause miscarriage during pregnancy, especially during first trimester. Consult your doctor or nutritionist if you want to know more.

Activity na magawa

Can I fold clothes? ✅>
The work of folding clothes is not heavy, and of course you can do it during pregnancy. But, don't stay in the same position too long. Get up and walk for a while!
Can I grow plants? ✅>
Yes you can grow flowers, mummy! The ones that help purify the air are the best ones!

Pagkain na dapat kainin