How to make potato and spinach purée for your baby

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This recipe that is a good source of beta carotene and vitamin C.

Spinach baby puree combinations:

Potato and spinach puree is one of the most healthiest spinach baby puree combinations! Here is a step-by-step recipe for you.

src=http://ph.theasianparent.com/wp content/uploads/2009/09/800px Mashed potato with dills e1364460726293.jpg How to make potato and spinach purée for your baby

This potato and spinach puree is easy to prepare and packed with nutrients!

What you need:

  • 1 medium potato, peeled and quartered
  • 20g spinach

What you do:

1) Boil the potato in unsalted water until tender. Steam the spinach over the potato in a sieve during the last few minutes of cooking.

2) Drain and mash the potato with a little of baby’s usual milk.

3) Purée the spinach and add it to the mashed potato. Adjust the texture with cooled boiled water or breastmilk or formula milk.

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Also Read: How to make broccoli and cauliflower purée for your baby