Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. SOOTHES THE NERVOUS SYSTEM: Studies show the inhalation of lavender has a soothing and calming effect on the nervous system, making it a great alternative for alleviating stress, anxiety, depression, and fatigue. RELIEVES NAUSEA: Relieves feelings of nausea or motion sickness. EASE HEADACHE: Inhale lavender scent or massage the oil into the temples, forehead, and neck (specifically behind your ears) to treat headaches. DEEPER SLEEP: Adding a few drops of lavender oil to a diffuser next to you bed at night can help relax the mind and the body and improve your overall sleep. HEALS WOUNDS: Applying a dilution of lavender oil and distilled water to a wound can help stimulate cell regeneration and heal the wound faster. RELIEVES MENSTRUAL CRAMPS: Apply lavender oil to the abdomen during your menstrual cycle to help alleviate cramping NOURISHES SKIN: Lavender is packed with antioxidants that protect and nourish your skin, making it a perfect addition to any skincare formula. HYDRATE CHAPPED LIPS: Mix lavender oil with any moisturizers like coconut oil for the perfect lip balm to relieve chapped lips PREVENTS COLD SORE: Lavender's antimicrobial and antifungal properties make it an excellent choice to combat a cold sore. COMBAT ACNE: Lavender is antimicrobial and antibacterial. so it can be used to treat an acne flare-up or keep it at bay.