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Summer activities that are not only fun, but also healthy!

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Summer is a time to kick back, relax, and just have some fun. Here are some fun summer activities that also keep your family healthy!

Summer activities don't always mean that you need to go to the beach! There are a lot of fun activities that you can do that don't involve the beach, and there are a lot of activities that also keep you and your family fit!

1. Plant a garden!

Gardens are not only fun to do, but planting a garden teaches your kids responsibility as they will be taking care of plants. Once your kids start to see the fruits of their hard work, we're sure that they'll be interested in planting different types of plants and watching them slowly grow, day by day.

2. Exercise at the gym

Going to the gym might not sound fun, but if your entire family goes to the gym, then it'll be a much better experience for everybody! You can turn it into a weekend habit, so that you and your family can stay fit and healthy, while spending some time bonding with each other.

3. Go on a hiking trip!

These days, there are a lot of day tours and hiking trips available for people who want to have an experience that's different from the norm.

You can try and look for hiking trips that are also safe for kids; there are hiking trails that aren't too steep, and are perfect to let your kids enjoy nature, and keep fit at the same time!

4. Play at the park

Sometimes, just going to the park to play ball, frisbee, or just run around is all you need to relax and bond with your kids.

If you have a basketball court nearby, then you can also shoot some hoops with your kids, or teach them the basics of playing basketball!

5 . Go to a water park

If you're tired of going to the pool, or going to the beach, why not try a water park? Water parks are fun, and there are a lot of different and exciting attractions that's sure to keep you and your family active!

It's a great way to both have fun, and to beat the summer heat!

Source: gethealthyu.com

READ: Super fun exercises that you can do with your kids!

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