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Postpartum back pain: 9 ways to ease backache after pregnancy

Postpartum backpain is common experience for mommies. How to relieve the pain cause by postpartum backache? Get to know in this article!

Postpartum Guide: 10 bagay na dapat bantayan sa kalusugan ng bagong panganak na ina

Bagong panganak? Narito ang mga dapat mong tandaan at bantayan patungkol sa iyong kalusugan.

Your body after giving birth: The first hour, day, week, month, and year

In this article, we highlight your postpartum recovery timeline - what you can expect from both your body and your mind the first hour, day, week, month, and year after giving birth.

Newborn tracking app sa Pilipinas na makakatulong sa mga Mommy at Daddy

Ang paggamit ng newborn tracking app sa Pilipinas (tagalog) ay Mommy life-saver dahil pantulong ito sa pag-organize ng kanilang mommy-life.

Mom's guide on how to care for your postpartum wound - vaginal or cesarean delivery

Slow down and look after your battle scars after giving birth, mum.

Postpartum meal guide: what to eat after giving birth

What should your first meal after giving birth be? Here are the foods to avoid after giving birth as well as food that are good for you and your baby.

Just gave birth via CS? Here are some tips to recover after a C-Section

Dr. Ann Tan shares aftercare tips and answers some of the most common questions on the c-section recovery process.

Ge Lai: 4 na bawal gawin ng bagong panganak, ayon sa Chinese tradition

Pagkain ng luya, hindi pagbasa ng buhok at paglimita sa galaw. Ito ang parte ng Chinese confinement. | Lead image from Unsplash