Confinement Recipes

Fish and papaya soup is a great confinement recipe that enhances milk production in postnatal mums. Even our very own superstar Zoe Tay swears by it!

During this important month-long confinement period, it is vital to eat well to regain your strength. Here are some common confinement recipes.

It has been said that eating one's own placenta reaps many health benefits for the mother. If you're looking for a way to do this (without having to sink your teeth into a juicy placenta steak!), then try this recipe for making powdered placenta.

A baby’s first month is celebrated in a big way by Chinese families. Impress your friends and family by whipping up these dishes at home!