diet

Pagiging mataba ng mga kaibigan at kapitbahay, 'nakakahawa'

Alamin kung paano naihahawa ng iyong kaibigan ang pagiging mataba na parang isang sakit, ayon sa pag-aaral.

Ketogenic Diet: What you need to know about the latest celebrity fitness fad

Celebrities and influencers alike have been crediting the ketogenic diet as their latest go-to weight loss regimen. But what is it exactly? Find out below!

Cleaning your house and walking to work might be the secrets to a longer life!

According to the researchers, people with more active lifestyles tend to live longer than people who remain sedentary.

Delicious dieting: Summer fruits that can help you lose postpartum weight quickly!

Check out a dietician's recommendation on summer fruits, which work like a charm for weight loss!

This surprising new diet reverses aging, study claims

While this new diet can effectively help you lose weight, its more important benefit is its overall impact on your health.

Stock up on these 15 cancer fighting foods for kids

Because we want the best for our children, we should also make an effort to give them the best foods to keep them strong and healthy. Here are 15 cancer fighting foods for kids that can help you protect your little ones from the big C.