Want to lose pregnancy weight but have no time to hit the gym? Worry not, moms, try these instead!
We really want to be back in shape after giving birth but please know first the risks of exercising too soon at the beginning of postpartum.
Iya nilinaw na ang pagwo-workout 2 weeks after manganak ay ginagawa niya simula palang sa panganay niyang si Primo at ito ay may go signal ng kaniyang doktor.
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