food tips

10 Lent-friendly fast food restaurants for you and your family

Are you running out of places to eat this Lenten season that's relatively cheap, accessible, and has fish and vegetable options? We've listed down several Lent-friendly fast food restaurants you and your family can go to this season.

Does your child hate vegetables? Bribing them won't work!

Parents need to get creative to get children to finish food. But here's why offering rewards won't work, according to several studies!

Pork crackling makes it into list of top 10 healthiest foods!

Believe it or not, pork fat snagged the top 8 spot on an expert-approved list of the top 100 nutritious foods!

Leftover tikoy: recipes you can use when you have too much tikoy

Do you have too much leftover tikoy in the house? Well, here are some ideas you can use to prepare tikoy in a variety of ways!

10 Healthy slow cooker recipes for the whole family

Check out these delectable recipes that you can make for the entire family!

Study: Feed your kids THIS food once a week to make them smarter

This amazing brain food, when given to kids at least once a week, can make them smarter and sleep better, says this study!

If you want to sleep better at night, avoid these 7 kinds of foods

To achieve that elusive good night’s sleep, chuck these foods from your diet, mums and dads!

10 smoothie bowl recipes you and your kids will love

Having a hard time getting your kids to eat their veggies? These delicious smoothie bowls are so delicious it's hard to believe that they're healthy!

This simple hack can help you tell if your freezer food is still fresh

Make sure that the food in your freezer is still fresh using just a coin and water