health tips

Eye Strain Symptoms: Ano ang mga Ito at Paano Maiiwasan

Nakararanas ng eye strain symptoms? Alamin kung ano ang sanhi nito at paano maibsan ang discomfort gamit ang mga madaling sundin na prevention tips.

Mga pagkaing pampababa ng dugo at mga pagkain na dapat iwasan ng may High Blood

May mataas na blood pressure o may history ng high blood sa inyong pamilya? Dapat ay umiwas na sa mga pagkaing bawal sayo at kumain ng kumain ng mga pagkaing makakatulong para mapanatili ang healthy blood pressure mo.

Ano ang Stroke? Sintomas, sanhi, at paraan para maiwasan ito

Narito ang mga sintomas ng stroke at ang iba pang mahahalagang dapat tandaan upang maiiwas sa panganib nito ang isang tao. | Larawan mula sa iStock

Stiff neck o masakit na leeg: Gamot, sanhi at sintomas

May stiff neck? Narito ang ilang paraan upang maibsan ang pananakit at kung paano ito hindi na muling maranasan.

Valentine's Day bouquet para labanan ang Coronavirus patok sa netizens

Maliban sa Valentine’s day bouquet, narito ang mga gift ideas na maari mong ibigay kay partner na hindi mo na kailangang bilhin pa!

When should you get a second opinion?

Getting a second opinion might make some parents feel nervous about questioning their doctor, but it's a perfectly normal thing to do!

5 seemingly harmless signs and symptoms that are not so innocent

WIth babies, it is difficult to assess what is not serious and when to start panicking. Well, panicking does no good, but these are the 5 symptoms and signs that you should not ignore.

7 Ways to prevent your kids from getting sick during the rainy season

The rainy season is notorious for being a time when kids tend to get sick. Here are 7 ways to help keep your kids healthy during the rainy season!

8 Things your family needs to avoid in order to have a strong immune system

Make sure you and your family avoid doing any of these 8 things so you can all have a strong immune system that can fight off infection!

I used a menstrual cup for three months and here’s what happened to me…

Get ready for the new year with these 5 simple health tips!

2017 is coming soon, and it's as good a time as any to start getting healthy! Follow these 5 simple tips! (Hint: There's chocolate involved!)

Chronic pain is becoming more prevalent, but here's what you can do about it

Do you suffer from chronic pain? Aside from taking painkillers, here are a few other things that you can do to alleviate your pain.