Nutrition

Though they're intended to add flavor to your baby's meals, excessive salt and sugar may be posing risks to your child's growth and development. Find out more here

Para mas mahasa ang utak ng iyong anak ay ihain sa kaniya ang mga pagkaing ito!

Knowing the 10 signs of good nutrition will help give parents an idea about their child’s overall development. If you think your child might be lacking in some of them, here are some tips to get your child on the right track to todo nutrition.

Alam mo ba na ang  age-appropriate nutrition milk, maliban sa pagpapatibay ng buto, at pagbibigay lakas, ay makakabuti para sa gut health ng iyong anak?

Here are some recipes that is good for pregnant women, ideas of things you can eat, and are actually GOOD for you while you are pregnant! 

Our top priority: kids' nutrition. We need to help them build healthy eating habits. Check out Coach Tara's guide on health & wellness for your young ones!

So big, so soon! What's your almost-four-year-old doing this month?

How much do we know about hotdogs and nuggets? Read on to know what is in these 2 seemingly harmless foods and how bad they actually are.

Narito ang isang gabay sa development ng 46-buwan na bata. Basahin at alamin ang mga dapat asahan sa paglaki ng isang 3-taon at 10-buwang gulang na bata.

Make the most of snack time with these delicious snacks that will help improve your child's memory! | Photo by Avel Chuklanov on Unsplash

Dahil sa kakulangan sa Bitamina A, isang bata ang tuluyang nawala ang paningin sanhi ng vitamin deficiency. Alamin kung paano ito maiiwasan.

No doubt that breastmilk is best. And every mother would want nothing but the best for their babies. However, breastfeeding does not exactly come easy for many moms.