Postpartum Care

#AskDok: When will my period come back after birth?

Kailan babalik ang mens matapos manganak? Ayon sa isang OB depende ito kung nagbe-breastfeed o hindi ka nagbe-breastfeed. Alamin ang paliwanag niya.

Postpartum back pain: 9 ways to ease backache after pregnancy

Postpartum backpain is common experience for mommies. How to relieve the pain cause by postpartum backache? Get to know in this article!

Postpartum hemorrhage: Causes and management of severe bleeding after delivery

Postpartum hemorrhage is severe bleeding after the delivery of the baby. About 4 percent of women have postpartum hemorrhage and it is more likely with a cesarean birth.Usually, postpartum hemorrhage occurs right after delivery, but it can occur later as well.

Diastasis recti: All you need to know about this postpartum condition

Do you know about diastasis recti after pregnancy? Well if not, read everything about diastasis recti in this article.

10 tips for exercising post-pregnancy, and know the risk of exercising too soon after giving birth

We really want to be back in shape after giving birth but please know first the risks of exercising too soon at the beginning of postpartum.

Postpartum Hair Fall: What causes it and how to deal with it

Don't worry, you're not going bald!

7 ways on how to deal with Postpartum fatigue

We listed everything you need to know everything about postpartum fatigue and some tips to manage and handle it.

Tightening vagina after delivery: 7 Ways to get back in shape down there!

If you've recently given birth, you might be wondering: how to tighten your vagina after giving birth? Read on for tips.

Postpartum Bowel Movement: Why it hurts and what you can do

If you think labor pains are the only thing moms-to-be have to endure at the end of pregnancy, think again. Here's why the first trip to the bathroom after giving birth can be extremely painful

New Moms, take note of these postnatal care tips

Hey mom, while family and friends "oooh" and "aaah" over the new baby, make sure you take time to take care of yourself with these postnatal care tips.

What is postpartum bleeding or Lochia and is it normal?

Postpartum bleeding, also known as Lochia is normal. Read more about what to expect and what to do if you have lochia.

Birth control options for the breastfeeding moms

The only type of pill that is suitable for breast feeding mums is the Mini.

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