LOOK: Iya Villania and Drew Arellano posted a video on their official Instagram. Showing the workout routine of Iya while pregnant.
Getting ready for the big labor day? Practicing a kegel exercise routine will no doubt get your pelvic muscles in shape before, during and after delivery.
Can I exercise during pregnancy? Will it hurt my baby? What exercises can I do? Read this article to find out the answers to these questions.