soon to be mom

Mommy groups sa Facebook para sa mga first time moms

Bilang first time mom, marami kang kailangang matutunan. Ito ang ilan sa mga top mommy groups on Facebook Philippines na pwede mong salihan.

Ehersisyo sa buntis: Paano mag-exercise sa bawat trimester ng pagbubuntis?

Mommies, alam niyo ba na mahalaga ang pag-ehersisyo para sa mga nagbubuntis? Mga doktor na rin ang nagsasabi na makakatulong ito sa iyo pati na kay baby.

Hindi maramdaman ang pag galaw ni baby? 4 signs na dapat bantayan ng buntis

Sa paglaki ni baby sa tummy, malalaman mo na ang kanyang iba't-ibang movement patterns. Ngunit ano nga ba ang normal na pag galaw ni baby sa tiyan?

Ano ang preeclampsia sa buntis at iba pang panganib sa panganganak?

Narito ang mga mahalagang kaalaman tungkol sa mga pangunahing life-threatening pregnancy conditions. Ano nga ba Preeclampsia na panganib sa buntis?

Everything you need to know about baby's movements in pregnancy: Trimester by trimester

Your baby's kicks are an important and endearing milestone in your pregnancy, and are among the more cherished aspects of being pregnant for most moms!

Pelvic pain during pregnancy: Best sleeping position and what to do for relief

It is estimated that up to 60% of women experience pain in their symphysis pubis while pregnant, according to Dr. Sheila Hill, an Ob-Gyn in the hospitalist division of Texas Children’s Pavilion for Women.

Breaking down safe sleeping positions, trimester by trimester to avoid stillbirth

With sleep being such an integral part of your body's recovery process, let's examine the different sleeping positions that are safe for you throughout the three trimesters of your pregnancy.

Coleen Garcia, gusto ng natural at unmedicated childbirth para sa kaniyang first baby

Kwento ng aktres at soon-to-be-mom na si Coleen Garcia plano nitong dumaan sa unmedicated childbirth o natural na paraan ng panganganak.

What do you do if you went to sleep in a side position, but woke up in the middle of the night and found that you have been sleeping on your back? Would your partner who is more like an octopus and has a tendency to thrash his limbs around in sleep, affect your baby in any way?

Stillbirth: Surviving the Emotional Aftermath

Giving birth to a stillborn baby is a devastating loss. The emotional trauma can overwhelm you but there are steps you can take in hopes of gaining closure.

How Can Husbands Help Ensure Their Wife Has A Healthy Pregnancy?

Give some of these tips a shot. Your wife will surely appreciate it.

Tips for Sleeping on Your Side to Avoid Stillbirth

Pillows could be your new best friend and perhaps even replace your partner by having more access to you and the one you reach for more to get comfortable and cuddle up to sleep, during pregnancy! These can also be a great aid to ensure that you sleep on your side.

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