soon to be mom

SOS - this is an acronym for both 'Sleep on side' and also 'Save our Souls'. But does sleeping on your side during pregnancy truly contribute to being able to save your precious baby's soul and reduce your risks of having a stillbirth?

Studying your baby's activity pattern during pregnancy can potentially save their life.

At the end of the day, you should always trust your intuition; that prickly spider-sense that tells you something if something is not right.

It must be emphasised here that you need to report any and all change immediately to your healthcare providers without any fear of being a "nuisance" or a "bother" to hospital staff. 

Understanding your baby's activity pattern is crucial during your pregnancy as this can indicate how well your little one is doing. So, here is a breakdown of what to expect and when you should consult your doctor.

Counting kicks during pregnancy is a way of saving babies' lives - and one of those could be yours. 

Kasabay ng pag enjoy ng sipa ni baby, dapat lang na laging i-monitor ang movements at pattern ni baby. Makakatulong ang baby kick chart counter dito. | Lead Image from Unsplash

Ang pagbibilang ng paggalaw ni baby sa tiyan bawat trimester ay mahalagang ugaliin. Dahil nakita sa pag-aaral na nakakapagpababa ito ng risk ng stillbirth.

Mahalagang factor na kailangang tandaan ang sleeping position ng isang buntis dahil makakatulong ito upang maiwasan ang stillbirth. Alamin kung bakit!