weight loss

How did she do it?

Mga mommies, hirap ba kayo sa pagbabawas ng timbang o mapanatili ang pangangatawan para hindi mahirapan kumilos—lalo na’t sobrang busy sa araw araw? Alam niyo bang prutas ang sagot sa healthy weight loss?

Losing weight is difficult. And as a busy mom, finding the time to exercise is even more difficult. So if you're always on the go, eating fruits as your main diet is for you. So here are the best fruits for weight loss.

If you often wonder "Why is my child losing weight?" it's time to take a serious look at your child's physical and mental health. Here's why.

Are diet and exercise not working the way you hope they would? Give these weird weight loss tricks a try!

These celebrity moms prove that anything is possible with hard work and commitment! Read on to find out what fitness secrets helped them trim down!

Check out a dietician's recommendation on summer fruits, which work like a charm for weight loss!

The actress and mom-of-two credits the popular search engine for making her impressive weight loss journey possible! Find out how it helped her, here!

These celebs who prioritized their health and happiness are real fitspirations!

It’s no secret that one of the most unpleasant changes the body goes through during pregnancy is gaining extra and unwanted pounds.