wellness tips

Protect Your Lungs: Simple Strategies for Families to Combat Air Pollution Now!

Protect your lungs by improving indoor air quality, eating lung-friendly foods, staying active, and keeping up with vaccinations.

"Be Sure" with Jolina Magdangal: Empowering Moms to do Health Monitoring with OMRON

“Taking care of yourself is the first step in taking care of your family. Trust OMRON products to help you monitor health easily,” Jolina emphasizes, highlighting that health is about the confidence in keeping loved ones safe.

LIST: Mga shampoo para sa naglalagas na buhok pagkatapos manganak

Bagong panganak at naglalagas ang buhok? Narito ang mga brands ng shampoo na makakatulong para masolusyonan ito.

8 Things your family needs to avoid in order to have a strong immune system

Make sure you and your family avoid doing any of these 8 things so you can all have a strong immune system that can fight off infection!