Best Vitamin C for Pregnant to Have a Healthy and Safe Pregnancy

Vitamin C is a water-soluble vitamin that plays a vital role in pregnant women. Vitamin C helps to protect the fetus from infection, supports the immune system and helps the body absorb iron. The recommended dietary allowance (RDA) of vitamin C for pregnant women is 90 milligrams per day, which can be obtained through food sources such as fruits and vegetables. With these reasons, you should now be in search for the best Vitamin C for pregnant Philippines edition!

Importance of best vitamin C for pregnant

Vitamin C, also known as ascorbic acid, is an important vitamin for pregnant women. Ascorbic acid is necessary for a healthy pregnancy and delivery. This vitamin plays a role in the development of the baby's blood vessels, skin and bones.

Specifically, vitamins for pregnant Philippines edition:

• Can help to maintain eye health during pregnancy
• Helps to prevent damage to the eye from ultraviolet rays and improves vision
• Prevents birth defects such as neural tube defects (NTDs)
• Is needed for the growth and development of teeth, bones and nails
• May play a role in nerve function by helping to maintain collagen production in the brain
• Has been shown to reduce inflammation in the body during pregnancy by reducing levels of cytokines and other inflammatory markers that may increase risk for preeclampsia or gestational diabetes mellitus (GDM)
• Helps to prevent premature births, it helps to strengthen the immune system
• Provides the mother with the necessary nutrients for healthy baby development
• Needed for the development of the fetus, for proper functioning of the placenta, for prevention of rickets in infants and for synthesis of collagen
• Protects against infection by helping to fight off bacteria, viruses and fungi that may cause illness during pregnancy
• Reduces stress on your body during pregnancy by providing your immune system with nutrients needed to combat disease

Different forms of best vitamin C for pregnant

There are several different forms of vitamin C that have different functions in our bodies:

• Ascorbic acid (AA) is the form of vitamin C that's found in foods such as citrus fruit and tomatoes. It's water soluble and is easily absorbed into the body.
• L-ascorbic acid (AA) is another form of vitamin C found naturally in foods such as broccoli, spinach and kale. L-ascorbic acid is also known as vitamin C monoester or hydroxylapatite — a salt form of vitamin C that's derived from animal tissue, not plants.
• Dehydroascorbic acid (DHAA) is a synthetic form of vitamin C made from petroleum or coal tar derivatives. DHAA has fewer health benefits than AA because it doesn't have as much bioavailability and absorption compared to natural AA sources like whole foods.

Buying best vitamin C for pregnant Philippines online

There are many ways to buy the best vitamin C brand for pregnant online. You can get it from a vitamin store, from a health food store or even from the pharmacy. The most important thing is that you check the product before purchasing so you don't buy something that doesn't actually contain Vitamin C.

The best place to start buying pregnancy vitamins Philippines edition is at an online vitamin store. We have online platforms like Shopee and Lazada for that!

There are lots of things to love about buying in Lazada and Shopee. Here are a few of our favorite perks:

• Low prices: The best thing about shopping at Lazada and Shopee is that you can get such low prices on Philippines vitamins for pregnant. If you’re looking for the best prices, then these two sites will not disappoint!
• Free delivery: Some stores charge extra for delivery, but not Lazada and Shopee – they offer free shipping on all Vitamin C orders during sale seasons! Plus, they also have a wide range of Vitamin C delivery services available if you want your order delivered faster than usual or if you don’t want to deal with the hassle yourself (like if you’re going out on vacation).
• Great customer service: We love how friendly everyone is at both sites because it makes us feel like we’re talking to friends rather than just another online store Vitamin C customer!

Best vitamin C for pregnant Philippines has to offer

STADA Fern-C 27+3 Promo

Best Promo

FERN-C is sodium ascorbate, which is a non-acidic form of vitamin C. It is a type of vitamin C that is more bioavailable and serves as an alternative to ascorbic acid supplements. Sodium ascorbate is a form of Vitamin C that can be taken orally.

This is a very useful supplement for hair growth, skin repair and collagen formation. Moreover, sodium ascorbate is a natural, non-toxic antioxidant that can be used to treat and prevent the development of cancer, cardiovascular disease, and premature aging.

Take 1 to 2 capsules for daily maintenance. Take 3 to 4 capsules every day for cold symptoms.

Features we love:

• Non-acidic vitamin C.
• Immune system booster.
• Potent anti-oxidant, tissue or wound healing.

Nature Made Prenatal Multi+DHA 150 softgels

Best Multivitamins

Having a child is an amazing experience. Additionally, it puts a considerable measure of nutritional demands on your body. That’s why prenatal and postnatal vitamins like this one are made to give you and your unborn child the vital nutrition you both require.

Nature Made Prenatal Multi+DHA is a fantastic option for you if you want to take only one supplement to meet your nutritional needs while pregnant. It contains calcium, iron, and folic acid, all of which are thought to be crucial during pregnancy. Additionally, it contains DHA, which may aid in your baby's brain and eye development.

You only need one soft gel capsule per day to get the nutrition you require. You can choose between buying 30 softgels, which will last you a whole month, or 150 softgels, which will last you five months.

To make sure their bodies are prepared for pregnancy, some mothers decide to take this even before becoming pregnant.

Every pregnant woman needs a prenatal supplement to support her through a healthy pregnancy, and Nature Made is aware of this. Go have this multivitamins for pregnant Philippines in your cart now.

Features we love:

• No artificial flavors, gluten-free.
• Specially formulated to support the development of baby’s brain, nervous system, bones and eyes.
• Clinically proven absorption of folic acid and iron.

RiteMED Ascorbic Acid 500mg 100 Tablets (Vitamin C)

Best Price

On a budget? We got you! Being a parent comes with a lot of bills that just keep piling up. The list appears never-ending and includes everything from checkups to baby gear to their future that you need to save for. Perhaps as a result, mothers are constantly searching for goods that offer them the best value for their money.

Finding a good deal does not, however, have to be at the expense of your wellbeing. The price of RiteMED Ascorbic Acid is reasonable (around 4 pesos for each tablet), and it has 500 mg of ascorbic acid. This is ideal for people on a tight budget who yet need an immunological boost.

Features we love:

• Best for on-the-budgets moms.
• For stronger immunity.
• Made by popular RiteMED.

Kirkland Signature Chewable Vitamin C (500mg) 500 Tablets

Best Chewable

For people who don't consume a lot of fruits and vegetables or who feel they need more immune support, Kirkland Signature 500 mg Chewable Vitamin C is a handy method to meet your Vitamin C needs.

These orange-flavored candies add some sweetness to your regular vitamin intake. Because each gummy has a pleasant flavor, it is simple to swallow. One gummy is sufficient to take the daily dosage as it doesn't include gluten or yeast.

This is a fantastic way for you to still meet your daily vitamin C requirements even if you have trouble swallowing large amounts of pills. It might occasionally be challenging to take numerous tablets every day while pregnant. The burden of taking daily supplements can be reduced by being aware of your options.

Features we love:

• Chewable.
• Best tangy flavor.
• US brand.

Bewell-C Non-Acidic Vitamin C 500mg

Best Non-Acidic

With the non-acidic, vitamin C supplement from Bewell-C, there is no danger of hyperacidity when taken on an empty stomach. Since it absorbs more quickly, fewer vitamins are flushed out and the majority of it stays in the body to strengthen the immune system.

This vitamin C supplement is not acidic since it contains sodium ascorbate, which helps to reduce acidity. The tablet's salt concentration facilitates vitamin C's quick absorption.

Additionally, it contains zinc, a vitamin that is crucial for pregnant women to maintain their bodies' rapid cell growth. Your immune system is strengthened as a result, providing additional security.

Features we love:

• Can be taken with or without meals.
• Helps ease mental stress and protects against stress related disorders.
• Acts as an antioxidant that can help protect against cancer.

Price Comparison Table

Note: Each item and price is up to date as of publication. However, an item may be sold out or the price may be different at a later date.

What you need to know about best vitamin C for pregnant

Vitamin C or ascorbic acid is a water-soluble vitamin that is essential for the normal growth and development of humans. It is one of the few vitamins that humans cannot manufacture from other substances.

It was first discovered by Swedish chemist Carl Wilhelm Scheele in 1756, who called it "vitaminum acidum". Vitamin C is also known as ascorbic acid or L-ascorbic acid.

Other sources of best vitamin C for pregnant in the Philippines

There are many sources of Vitamin C, but it is not as plentiful in the diet as we once thought.

Vitamin C is found naturally in foods such as citrus fruits and green peppers, but only a small amount is absorbed by the body. The other large source of vitamin C is potatoes, which contain a natural compound called alpha-amylase. This enzyme breaks down starches into sugars that are absorbed by the body.

Other sources include:

• Citrus fruits: oranges, grapefruits and lemons
• Green peppers
• Tomatoes
• Carrots (the peel)
• Broccoli
• Brussels sprouts
• Collard greens
• Red bell peppers
• Strawberries
• Watermelon
• Cantaloupe, honeydew and papaya
• Oranges: navel and Valencia
• Lemons: Eureka and Lisbon
• Grapefruits: white and ruby

For more vitamin C options, you can try Poten Cee. Read: Poten Cee for Pregnant: The Best Vitamin C Brand to Buy During Pregnancy