X
theAsianparent Philippines Logo
theAsianparent Philippines Logo
EnglishFilipino
Product GuideSign in
  • Building a BakuNation
  • Becoming a Parent
    • Trying to Conceive
    • Pregnancy
    • Delivery
    • Losing a Baby
    • Project Sidekicks
  • Ages & Stages
    • Baby
    • Toddler Years
    • Preschool Age
    • Kids
    • Preteen & Teen
  • Parenting
    • Parent's Guide
    • News
    • Relationship & Sex
  • Health & Wellness
    • Diseases & Injuries
    • Allergies & Conditions
    • Vaccinations
  • Education
    • Preschool
    • K-12
    • Special Education Needs
  • Lifestyle Section
    • Celebrities
    • Contests & Promotions
    • Home
    • Travel and Leisure
    • Fashion
    • Fitness
    • Wellness
    • Money
  • Become a VIP
  • COVID-19
  • Press Room
  • TAP Recommends
  • Shopping
  • Awards
    • Parents' Choice Awards 2023

11 Ways to find your baby's perfect sleep solution

4 min read

Let's face it: getting baby to sleep is a task easier said than done. Period.

No matter what stage in your baby's development, it can always be a tricky challenge trying to get your little to get some shuteye. The good news is that with a little practice and trial and error, moms and dads are sure to find a helpful solution that is custom fitted to their babies!

That said, a little help here and there never hurt anyone, right?

If you're struggling to find your baby's unique sleeping preferences, or just looming for some interesting new techniques, the following list maybe exactly what you've been looking for for helping your baby catch a sufficient amount of z's!

Check out the list and let us know if you have any additional tips and tricks that your fellow parents need to know about:

 

1. Pat them on the back

 

A simple session of back patting is a relaxing, soothing, and helpful way to help baby calm down. Gently pat your baby on the back and watch as he drifts away into slumber!

baby-sleeps-eyes-closed

2. Caress their neck

Take the side of your palm or the back of your hand and softly rub the back of your baby's neck. It's incredibly relaxing to just about anyone, and you abby is no different!

 

3. Put on some white noise

You know that weirdly relaxing audible sensation you feel when you run the vacuum? That's the soothing power of white noise taking effect. Invest in a white noise generator, or find some soothing noisemakers around the house to try to help relax!

 

Looking for your baby's perfect sleeping solution? Try these helpful tips and tricks! Click next for more!

4. Gently bounce them up and down 

Babies love bouncing, so if you can implement a few gentle bounces here or there, your baby may find it soothing. Some moms even report that holding baby while doing some slow, deep lunges has brought them success! Give it a try.

 

5. Say ohm

A little chanting never hurt when trying to soothe a fussy baby. The deep chest vibration sound of ohm (think yoga class) should calm your baby down — or calm you down, anyway!

find your babys perfect sleep solution
6. Swaddling

Even though swaddling isn't always the right approach, if you know how to properly swaddle your baby, it can be very soothing and can help them sleep.

Partner Stories
Next-Gen Ford Everest: 6 Reasons Why This Is Your Family's Next Dream Car!
Next-Gen Ford Everest: 6 Reasons Why This Is Your Family's Next Dream Car!
Gut Health and Probiotic Survival Rate
Gut Health and Probiotic Survival Rate
Evelyn Ng, P&G high ranking executive, shares her story as a career woman and a working mom
Evelyn Ng, P&G high ranking executive, shares her story as a career woman and a working mom
Parents, here's what you should do when your child sees you and your spouse fighting
Parents, here's what you should do when your child sees you and your spouse fighting

 

7. Rub their ears

Using your thumb and forefinger, gently massage your baby’s earlobe. It sounds strange but it's a great way to soothe a cranky or restless infant.

 

Looking for your baby's perfect sleeping solution? Try these helpful tips and tricks! Click next for more!

8. Sing to them

They may not be able to sing along (or understand the words, for that matter), but singing to your baby is a great way to get them to drift off. And a chance for you to show off those vocal skills!

 

9. Massaging their feet

Massaging their feet is a great, and relaxing way to ease your baby of their tension or stress. Try incorporating essential oils, too!

find your babys perfect sleep solution

10. Snacktime

While sleeping before bedtime isn't always the best route to take, sometimes it's just too darn hard to fall asleep on an empty stomach. Se if your baby wants a snack, and maybe sleeping will come naturally afterwards.

 

11. Nurse him

Sometimes, this is the end all solution. So, we figured we'd save the best for last.

 

This article was based on a post published by Momtastic.

READ: Putting baby to sleep: Good news and helpful tips

Be sure to check out theAsianparent Community for more insightful stories, questions, and answers from parents and experts alike. If you have any insights, questions or comments regarding the topic, please share them in our Comment box below. Like us on Facebook and follow us on Google+ to stay up-to-date on the latest from theAsianparent.com Philippines!

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

img
Written by

Santiago Santa Cruz

Become a Contributor

  • Home
  • /
  • Parenting
  • /
  • 11 Ways to find your baby's perfect sleep solution
Share:
  • 5 things you should know about the Philippine National ID system

    5 things you should know about the Philippine National ID system

  • Parent's Guide: 5 tips to boost your child's self-esteem

    Parent's Guide: 5 tips to boost your child's self-esteem

  • 5 tips for a responsible parenthood you should know

    5 tips for a responsible parenthood you should know

  • 5 things you should know about the Philippine National ID system

    5 things you should know about the Philippine National ID system

  • Parent's Guide: 5 tips to boost your child's self-esteem

    Parent's Guide: 5 tips to boost your child's self-esteem

  • 5 tips for a responsible parenthood you should know

    5 tips for a responsible parenthood you should know

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Pregnancy
    • Baby
    • Breastfeeding & Formula
    • Baby Names
    • Delivery
  • Parenting
    • Parent's Guide
    • Advice for Parenting Kids
    • Relationship & Sex
  • Lifestyle Section
    • Local celebs
    • Celebrities
    • Money
    • News
  • FAMILY & HOME
    • Couples
    • Weekend & Holiday Guide
    • Health
  • Building a BakuNation
    • More
      • TAP Community
      • Advertise With Us
      • Contact Us
      • Become a Contributor


    • Singapore flag Singapore
    • Thailand flag Thailand
    • Indonesia flag Indonesia
    • Philippines flag Philippines
    • Malaysia flag Malaysia
    • Sri-Lanka flag Sri Lanka
    • India flag India
    • Vietnam flag Vietnam
    • Australia flag Australia
    • Japan flag Japan
    • Nigeria flag Nigeria
    • Kenya flag Kenya
    © Copyright theAsianparent 2023. All rights reserved
    About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
    • Tools
    • Articles
    • Feed
    • Poll

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    theAsianparent heart icon
    Nais naming magpadala ng notification sa'yo tungkol sa latest news at update sa pag-aalaga ng baby at kanilang kalusugan.