There’s nothing like a good massage to help you relax and de-stress during your pregnancy journey. After a very busy day or week, nothing feels better than taking some time off to get some much needed rest and relaxation. You deserve a massage using the best massage oil.
Having your own Zen moment with a massage treatment is still perfectly achievable – even in your own home! With some time off, a few candles, some of your favorite relaxing music and the best massage oil. You could have your own moment of calm and serenity from the comfort of your own home.
But before you go have your relaxing moment, you’ll have to choose which massage oil to use. In this article, we’ll help you figure out what to look to find the best massage oil brands for you. And how to choose a massage oil that is best suited for your needs.
Talaan ng Nilalaman
How massage can help with your pregnancy
A good massage could help rejuvenate both your mind and body. This is especially true for pregnant women who can benefit from pregnancy massage to soothe the aches in their body that comes from growing a new life.
There are a host of benefits that moms-to-be can get from a massage. Some of these include relieving back and leg pain, improving sleep quality, lowering anxiety and stress levels. A study from the University of Miami School of Medicine suggested that women who had pregnancy massage could experience fewer prenatal complications. It could even benefit mothers as they go into labor.
As the women in the study have reported significantly less pain and shorter labors. The same study has even found that massages could also benefit the baby. With a lower incidence of prematurity and low birthweight.
Precautions to take when getting a massage while pregnant
However, it is recommended for pregnant women to take precautions before having a pregnancy massage and to check-in with their doctor first. Take advice from your doctor, especially if you are experiencing vomiting, nausea or morning sickness or you have a high-risk pregnancy or at high risk of miscarriage.
- Get an expert: When looking for a massage therapist, it is recommended to go to a therapist that specializes in pregnancy.
- Go for gentle pressure: Ensure that your massage therapist uses gentle pressure that you are comfortable with during the massage. Especially in areas such as the abdomen and legs.
- Take note of oils used: Expectant mothers should also take note of the essential oils used during their massage. Some oils such as basil oil, pine oil and oil are not advisable to be used by pregnant mothers. The International Childbirth Education Association has a comprehensive list of oils to avoid during pregnancy and breastfeeding.
*Not all of the massage oils in this list are formulated for pregnant and lactating moms. Please read the labels carefully.
Best massage oil brands in the Philippines
Relaxing Massage Oil
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Buy on Shopee |
Burts Bees Body Oil
Best Natural
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Buy on Lazada |
Human Nature Massage Oil
Best Calming and Rejuvenating
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Buy on Shopee |
Zenutrients Eucalyptus & Peppermint Special Blend Massage Oil
Best Coconut-based oil
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Buy on Shopee |
Weleda Arnica Soothing Massage Oil
Best for sore muscle
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Buy on Lazada |
Milea All Organics Healing Massage Oil
Best Organic
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Buy on Lazada |
Mama’s Choice Relaxing Massage Oil
Coming from a brand that aims to answer to the needs of mothers and mothers-to-be is Mama’s Choice Relaxing Massage Oil. This massage oil is formulated with a gentle formula using a blend of lavender, grapefruit and orange oils.
Mama’s Choice is truly a great choice for moms and moms-to-be, making it one of the best massage oil brands in the Philippines today. It has a gentle and mild formula that doesn’t feel greasy or sticky when you apply it on your skin.
The Mama’s Choice Relaxing Massage Oil is 100% natural, non-sticky and non-greasy, and suitable for both home and spa use! Using it is extremely simple: apply the oil onto your palms and massage onto affected areas. For optimum relaxation, you can even use it right before bedtime to ensure that you have a good night’s rest. Aside from using it as a massage oil, you can also use it in a diffuser and surround yourself with the relaxing scent of lavender.
Features we love:
- Made from natural ingredients
- Relaxing scent
- Suitable to use for everyone
- Easy to use
Burt’s Bees Mama Bee Nourishing Body Oil
Best Natural
An all-natural lightweight body oil that was especially designed to help nourish the skin of moms-to-be throughout their pregnancy.
Despite its product being labeled as a body oil, Burt’s Bees is one of the best massage oil brands in the Philippines. It is a fantastic choice for a rubdown whenever you feel the need to unwind during your pregnancy.
Formulated with a mix of sweet almond and lemon oils, and boosted with some vitamin E – which can help protect your skin from free radicals – this body oil can help you rejuvenate your skin while having the peace of mind that it’s safe for you and your baby.
Features we love:
- Safe to use for pregnant women
- Lightweight and conditioning formula
- Refreshing lemon aroma
Human Nature Massage Oil
Best Calming and Rejuvenating
If you’re looking for a massage oil that won’t break your bank. Then the Human Nature Massage Oil could be the perfect choice for you. These massage oils offer quality massage oils for an affordable price.
These massage oils come in two variants: The Calming Massage oil which uses a soothing natural blend of lavender, orange and lemongrass to help you unwind.
For mommies that suffer from aching muscles, the Rejuvenating Massage oil could be the perfect choice! The mix of eucalyptus and rosemary oil could help ease tense muscles while relieving your exhaustion.
Features we love:
- Refreshing scents
- Comes in two variants: The Calming massage oil is perfect for unwinding and relaxing while the Rejuvenating massage oil is perfect for easing tension in the muscles and relieving exhaustion. You can tailor these massage oils to your needs or even get a variant each for you and your partner.
- High-quality oils within a budget
Zenutrients Special Blend Massage Oil
Best Coconut-based oil
For mommies, stress can build up as you go through days of working and taking care of the household. All of this could lead you to feel overwhelmed and fatigued by the tail end of a hectic day.
And wanting nothing more than to unwind and ease your body and mind. The Mayo Clinic states that getting a massage could be an effective way of reducing and managing stress.
During your massage, you could help further reduce the stress in your body by using a massage oil that can rejuvenate your tired body and mind.
A perfect choice for this would be the Zenutrients Eucalyptus and Peppermint Special Blend Massage Oil. The blend of eucalyptus and peppermint works together to fight off fatigue and help revitalize your energy.
Features we love:
- Revitalizing ingredients
- Coconut based formula
Weleda Arnica Massage Oil
Best for sore muscle
Keeping an active lifestyle is beneficial for our long-term health – from working out, running or yoga, it all helps keep your body healthy.
However, being constantly on the move can make you susceptible to having various aches and soreness on your muscles and joints. To combat this, rubbing your sore muscles down with Weleda Arnica Massage Oil could help ease the soreness.
This massage oil’s main ingredient is arnica, an herb that is commonly used to treat bruising, pain and soreness in the muscles and joints. Weleda Arnica Massage Oil has a warming effect that can help soothe tired muscles after a full day on your feet.
Features we love:
- Soothes sore muscles and joints
- Safe to use
- Pleasant herbal scent
Milea All Organics Massage Oil
Best Organic
With the wide variety of synthetic materials in different products on the market today, we can’t help but be more careful on what is in the cosmetic and skincare products that we use.
A good rule of thumb for discerning moms is to check whether the products you are using are natural or organic products. By supporting the use of organic products, you can help sustain your well-being as well as the well-being of the environment.
For mommies that are on the lookout for a massage oil to use when they’re unwinding. The Milea All Organics Massage Oil could be a good choice for an organic massage oil.
This massage oil uses virgin coconut oil (VCO) which has not undergone processing. A blend of lemongrass, ginger, cold-pressed seed oil, lime, peppermint and eucalyptus oils help soothe and revitalize the body.
Features we love:
- Organic
- Easy to use
- Refreshing scent
Price Comparison Table
Brand | Volume | Price | Price per ml |
Mama’s Choice | 100 ml | Php 499.00 | Php 4.99 |
Burt’s bees | 115 ml | Php 795.00 | Php 6.91 |
Human Nature | 95 ml | Php 229.00 | Php 2.41 |
Zenutrients | 250 ml | Php 378.00 | Php 1.51 |
Weleda | 100 ml | Php 1,800.00 | Php 18.00 |
Milea | 120 ml | Php 305.00 | Php 2.54 |
How to look for the best massage oil brands
With the number of choices of different massage oils available. It could be a daunting task to find the perfect one for you. However, when you research the different products available, take note of these qualities that a good quality massage oil has.
Ingredients
When choosing a massage oil, it’s important to take note of what ingredients are in the oil you are choosing. Massage oils are usually made from a mix of a carrier or base oil. Such as coconut oil, jojoba oil and sunflower oil; and an essential oil which is usually derived from aromatic plants such as lavender and peppermint.
With the wide variety of massage oils available, it is recommended to choose one that uses pure and natural ingredients.
Safety
Just as you should take note of the ingredients in the cosmetics that you use to check if they are safe and non-toxic. You should also note whether your massage oil is safe to use. Qualities that you should note are that the oil has been dermatologist-tested and is hypoallergenic
Aroma
Aromatherapy is an age-old practice which uses essential oils for various therapeutic benefits. When paired with a massage, essential oils can help you get fully relaxed and rejuvenated. Some popular aromas that help promote relaxation are lavender, chamomile, rosemary and sandalwood.