Postpartum Must-Haves: 7 Items You Absolutely Need After Giving Birth

When your baby comes, you'll also need to look after yourself. Let this list of postpartum must-haves guide you on what you should prepare for yourself.

After giving birth, most of your time will be spent looking after your newborn and attending to his every need. At this point, it would seem like taking care of yourself should be the last thing on your mind. On the contrary, it is just as important to remember to look after yourself as well. So when shopping for your baby’s essentials before the big day comes, make sure you include your postpartum must-haves, too.

What can you read in this article?

  • What you need after giving birth?
  • How to choose your postpartum must-haves
  • 7 items you absolutely need after giving birth

What you need after giving birth?

While in the hospital recovering after you've delivered, having the right set of underwear should be the least of your worries. If you had a vaginal birth, it would uncomfortable (to say the least) down there for a while.

For C-section mommas, you’d also be feeling discomfort and pain from the stitches. Remember, you’ll have to deal with this while caring for a newborn. That's why having the right set of must-haves will be helpful so you can focus on your recovery and on your baby.

Image from iStock

How to choose your postpartum must-haves

If you're preparing for your little one's birth, chances are you already have a kilometric to-do list. We've made it easy for you to prepare your own must-haves after delivery by choosing 7 postpartum essentials for you. We picked them out based on the following qualities:

  • benefits
    • What can you get out of this product?
  • features
    • How does it help someone like you who has just given birth?

7 postpartum must-haves you absolutely need after giving birth

Items You Need after Giving Birth
Body Shaper Breathable Corset
Buy from Shopee
Dula Seamless Nilit Softex Maternity Sleeping Nursing Bra
Buy from Shopee
Baby First Disposable Breastpads
Buy from Shopee
Upspring C-Section Recovery Panty
Buy from Shopee
Modess Maternity Pads
Buy from Shopee
Earth Mama Organic Perineal Balm
Buy from Shopee
Double Chocolate Lactation Cookies by Lacto Mama
Buy from Shopee

 

Mama's Choice Body Shaper Breathable Corset

Who doesn't want to look good after bringing a baby into this world, right? Most moms aim to get their pre-pregnancy body back. While it may take some time to do so, having the right tools can definitely help support your journey.

Enter Mama's Choice Body Shaper Breathable Corset, which helps shrink your belly faster. What's awesome about this Mama's Choice corset is that it not only deals with the flattening of your tummy area. It's designed to help reduce back pain and restore the size of your uterus as well.

Mommies who use it rave about how comfortable the corset is. They say that it’s breathable and doesn’t feel stiff. These qualities make it easier to be worn for long periods of time which is a must when you’re a new mom. You need to be comfy enough to move around and take care of your little one. 

As for the support, it gets two thumbs up because it provides adequate pressure. It’s not too tight that it will make it difficult to wear nor too loose that it won’t do its job. It helps that it has three columns of hook-and-eye closures so you can easily adjust for tightness. Mommies say this does the job of helping whittle down the tummy while also preventing back pain.   

What we love about it?

  • Benefits
    •  Suitable for postpartum use whether normal or caesarean delivery
    • May be used daily
    • Effectively suppresses belly fat for a flatter and slimmer looking stomach and smaller hips
    • Helps reduce back pain and improve posture
    • Aids in restoring the size of the uterus and round ligaments
  • Features
    • Uses a hook and eye closure that can be adjusted according to your preference
    • Made of breathable material for your comfort
    • Available in cream and black

 

Dula Seamless Nilit Softex Maternity Sleeping Nursing Bra

If you're breastfeeding then you won't be able to use your regular bras for a while. This nursing bra from Dula will be your next breast friend.

The Dula Nursing Bra uses Italian Santoni seamless 3D knitting technology, which makes it durable and comfortable to wear even when you sleep. You can breastfeed with ease with its easy drop-down nursing clips.

Dula Seamless Nilit Softex Maternity Sleeping Nursing Bra’s fabric is soft and comfortable. It’s not too thick nor too thin so you can use it even when you’re outside. For the next few months (or years), this will be a mainstay in your wardrobe so it’s great that it’s comfortable when worn. 

Image from iStock

You’ll also be glad to know that it can accommodate wearable breast pumps. On-the-go breastfeeding moms will find this especially helpful because they can discreetly and conveniently pump. And for its price, the Dula Seamless Nilit Softex Maternity Sleeping Nursing Bra is totally a steal! You can get several of these without breaking the bank. 

What we love about it?

  • Benefits
    • supports and keeps the shape of the breast
    • lets you breastfeed with ease
    • allows you to sleep in comfort
  • Features
    • uses a seamless Nilit Softex fabric that adds to its comfort
    • easy drop-down nursing clips to make breastfeeding a breeze
    • wide-back band to keep it in place

 

Baby First Disposable Breastpads

You probably don't realize it now, but leaking breasts can pose a problem when you're out and may also get in the way of a good night's sleep. So, what's the answer?

Breast pads. Put Baby First breast pads in your nursing bra to deal with your breastmilk leaks. Not only is it absorbent and soft, but it is also non-chlorine-bleached so it's safe to use. Thus, it’s definitely a must-have if you’re a breastfeeding momma. It keeps leaks at bay because it effectively soaks up the milk. Even if it’s not too thick, it is effective in keeping your nursing bra and clothes leak-free. 

Here’s one more thing you’ll love about Baby First Disposable Breastpads. You won’t have to deal with himulmol or fluff from its material. Himulmol may not seem like a deal-breaker, but if you’re wearing breast pads for a while, it can get itchy if there are thread-like materials sticking out of your breast pads. 

Image from iStock

What we love about it?

  • Benefits
    • hygienic
    • discreet enough to be used even while you're out and about
    • keeps leaks at bay
    • ensures your nipples stay dry to help prevent them from cracking
  • Features
    • soft and absorbent
    • moisture-proof backing so it will stay in place
    • non-chlorine-bleached

Upspring C-Section Recovery Panty

C-section mommas, this should definitely be part of your postpartum must-haves. It provides you with support and cares for your incision while also aiding in postpartum slimming. This medical-grade compression underwear helps speed up your recovery. It even has an interior silicone panel that can help reduce the appearance of scars.

Users share that the Upspring C-Section Recovery Panty has helped them with their recovery. For one, it provides direct compression in the C-section area. This helps alleviate some of the pain. They add that because the compression hits the right spots, you feel like everything is “in place" and your incisions won’t come off. Aside from that, the extra padding near the incision helps protect and cushion it so it doesn’t feel too painful. Some ladies even attest that if you wear this regularly, the scar will heal smoother and flatter. That’s enough to make you want to try it, right?

What we love about it?

  • Benefits
    • supports weakened muscles
    • provides just the right amount of compression to reduce swelling
    • helps you slim down
    • comfortable to wear because it has no hooks or Velcro
  • Features
    • medical-grade silicone panel to help reduce itchiness and swelling

 

Modess Maternity Napkin

After you give birth, you'll experience postpartum bleeding or lochia. This will happen for the next few days or weeks after delivery so you will also need a heavy-duty sanitary napkin. Maternity pads like Modess are specially designed to provide extra protection after childbirth.

Many of us have known Modess since our teens. This is a go-to brand for sanitary napkins. It’s good to have something familiar when we give birth. 

Modess Maternity Napkins will give you extra protection because it’s big enough to make sure that there won’t be any leaks. Not only that, it’s absorbent, too. With Modess Maternity Napkin, you can focus on your recovery and caring for your new baby because you won’t have to worry about leaks.

What we love about it?

  • Benefits
    • protects you from leaks
    • draws away moisture to keep you dry
  • Features
    • cottony soft cover for extra comfort
    • Thermocontrol Cover to draw away moisture
    • absorbent pulp for protection and security against leaks

 

Earth Mama Organic Perineal Balm

Many moms swear by this balm from Earth Mama. They say they didn't think they needed it, but it was a godsend and a must-have for recovery. It provides incredible relief down there after you've given birth. Because it has no petroleum, parabens, or artificial fragrance, it's also safe to be used. Mommy tip: Store it in the fridge for extra cooling.

Users say that it helped them get through the first few days and weeks after delivery. Those who have had vaginal tears know that they are incredibly painful. The Earth Mama Organic Perineal Balm, especially when cooled, helps alleviate the pain. Some moms who can attest to this balm’s benefits make it a point to gift it to other moms-to-be. It’s become a best-kept secret, and now, you know about it, too! 

What we love about it?

  • Benefits
    • soothes the whole area down there and gives it cooling relief
  • Features
    • dermatologist-tested
    • clinically tested for irritation
    • no petroleum, parabens, or artificial fragrance
    • made with organic witch hazel, lavender, peppermint, and other botanicals

 

Double Chocolate Lactation Cookies by Lacto Mama

Bet you didn't expect to find food on a list of postpartum must-haves, right? Well, we believe a properly nourished momma is a happy momma, so here are lactation cookies you can munch on. Double Chocolate Lactation Cookies by Lacto Mama are scrumptious. Mommies find it effective in helping them produce more milk. 

Breastfeeding your baby means he will be tethered to you most of the time so it’s important to have healthy snacks on hand. Lacto Mama promises to help you boost your milk supply and we’re glad to report that this one passes that test with flying colors.

 Even if you're not breastfeeding, these cookies are absolutely delicious to munch on. In fact, you may have to practice some restraint in eating too much of it lest you finish the whole jar in one sitting.

What we love about it?

  • Benefits
    • boosts milk supply
    • happy snack for mommy!
  • Features
    • homemade and hand-baked
    • made with high-quality ingredients and galactagogues to help boost milk supply

 

Price Comparison

Want to add these must-haves to your shopping list? Check out their prices below.

Product Price
Mama's Choice Body Shaper Breathable Corset P719
Dula Seamless Nilit Softex Maternity Sleeping Nursing Bra P320
Baby First Disposable Breastpads P98
Upspring C-Section Recovery Panty P2,796
Modess Maternity Napkin P95
Earth Mama Organic Perineal Balm P990
Double Chocolate Lactation Cookies by Lacto Mama P222

Note: Each item and price is up to date as of publication, however, an item may be sold out or the price may be different at a later date.