Rebecca Lammersen, yoga teacher and mother of two, shares in
Huffington Post that while she finds motherhood exasperating at times, its’ important to keep in mind that this sentiment is dependent on several factors. Factors such as, "how I'm feeling that day, how the kids are behaving, if everyone's slept through the night, how busy I am with work or how busy they are with activities.”
So the next time you’re feeling this, don’t feel bad it, just keep in mind that you may be having a bad day, take a deep breath, more importantly, take a break!