How to prepare lotus root porridge?
Wondering how to prepare lotus root porridge? Besides increasing fertility, this recipe enhances vision in the foetus and development of brain cells.
Recipe for lotus root porridge
What you need
60 grams Huai Shan (sliced)
5 seeded black dates
3 shelled walnuts
50 gram lotus roots
1/2 tsp salt
What you do
1) Wash, peel and cut the lotus root into thin slices (cross-section)
2) Rinse Hui Shan, dates and walnuts. Add water and cook.
3) Stir in lotus root and bring to boil.
4) Lower heat to simmer and add salt.
5) Serve.
Also Read: This mommy shares a great recipe for boosting breast milk supply!
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