Suffering from falling hair after you gave birth? If so, that may be signs of so-called postpartum hair loss. Check out some of the best shampoos for hair fall here in the Philippines.
What can you read in this article?
- Reasons for postpartum hair loss
- 6 best shampoo brands for hair fall in the Philippines
As moms, especially those who are taking care of newborns and breastfeeding 24/7, we are guilty of devoting so much of our time to taking care of our babies that we can even go through one whole day without taking a shower. Hello, Team No Ligo!
And while there’s nothing wrong with putting your child’s well-being on top of your list, you shouldn’t underestimate the power of a good bath. It can rejuvenate you, help you relax, and give you a positive mindset to take on mommy duties.
If you really need another reason to take a bath, hear this: washing your hair with a great shampoo can help prevent postpartum hair loss!
What is postpartum hair loss and why do you experience it?
Image from iStock
According to the American Academy of Dermatology, some new moms may see noticeable hair loss or receding hairline a few months after giving birth. However disturbing it may be, this is normal and is not considered true or permanent hair loss. This condition is called excessive hair shredding, which is probably caused by the drop in estrogen levels.
Remember when we had lush, shiny hair when we were pregnant? That is because of the high levels of the hormone estrogen in our body. Now that we’ve given birth, the hormone levels are falling and so are some strands of hair.
However, there’s really no reason to panic as it is usually temporary. Hair shedding usually peaks about four months postpartum, and by the time their child celebrates their first birthday, most mothers regain their normal hair growth.
While it’s perfectly normal at this stage, postpartum hair loss still adds up to the unnecessary stress that new mothers worry about.
But did you know that your self-care routine, or lack thereof, can actually contribute to hair loss?
When you don’t wash your hair often, there is oil buildup and excess sebum production in your scalp. This causes dandruff and your scalp becomes itchy and irritated. What’s worse, excess oil can clog the pores on your scalp and prevent your hair follicles from growing normally. As a result, you may experience more hair loss.
Image from iStock
READ MORE:
7 pregnancy-safe shampoos for hair loss that you can try
Postpartum hair loss: What causes it and 5 ways to deal with it
Postpartum hair fall? Try these 5 hair loss conditioner brands
Food that you need to avoid to prevent hair loss
Postpartum hair loss has no cure. But having a healthy lifestyle – eating healthy food, exercising, and getting enough sleep – can go a long way in reducing falling hair.
According to an article on WebMD, here are some foods that can help prevent hair fall and hair loss:
- Fatty fish – rich in protein, selenium, and B vitamins, all of which help to promote healthy hair.
- Eggs – good source of protein and biotin, nutrients that are vital to preventing hair loss.
- Leafy greens – contain vitamin A, iron, beta carotene, folate, and vitamin C. According to experts, diets that are low in iron can lead to hair loss.
- Fruits – full of vitamin C that protects the hair from free radicals, and produces collagen that is essential in keeping your hair follicles strong.
- Nuts and seeds – the trace elements zinc and selenium are considered important for hair growth. Our body doesn’t produce these, but you can get them from certain nuts and seeds.
- The nutrient L-lysine helps our body absorb calcium and aid in the formation of collagen that strengthens and grows our hair. Meat, cheese, eggs, sardines, tofu, avocado, and tomatoes are rich in L-lysine and can contribute to the prevention of hair loss.
6 best shampoo for hair fall in the Philippines
6 best shampoo for hair fall in the Philippines
Best shampoo for hair fall Philippines. | Image from iStock
Want to keep your hair strong and prevent the fallout of postpartum hair loss? Here are our picks for the best shampoo to prevent hair fall. They’re effective, affordable, and safe for breastfeeding moms!
Here’s one that’s made especially for us moms! This shampoo has no harmful chemicals and is definitely safe for pregnant or breastfeeding mothers.
Why we love it
There may be many hair loss or hair fall shampoos that can be bought today but Mama’s Choice Treatment Shampoo is undeniably special because it is made specifically for those who are pregnant or breastfeeding. Because of that, you can be sure that it is safe for your health and your child. It has no SLS, SLES, parabens, dyes, alcohol or silicones.
Its natural ingredients such as kiwi, candlenut, and green peas help cleanse, nourish and strengthen the hair. Kiwi is rich in vitamin C that helps strengthen hair while candlenut stimulates the hair follicle. Green peas, on the other hand, help keep the hair follicles healthy.
How to use:
Wet the hair and massage from the scalp down. Rinse it thoroughly. This can be followed by Mama’s Choice Treatment Conditioner for better results.
Dove Shampoo Hair Fall Rescue
This brand is known for being gentle on skin and the scalp.
Why we love it
This product is made for people who experience hair fall or hair loss. It contains dynazinc and grapeseed extract.
Dynazinc-this is the content of the shampoo for falling hair. Grapeseed Extract- it contains antioxidant that strengthens our immune system and helps to prevent severe hair loss.
How to use:
Like regular shampoo, wet the hair. Apply Dove Nutritive Solutions Shampoo Hair Fall Rescue+ to the hair. Gently massage from the scalp down. Rinse thoroughly after 5 minutes.
Head & Shoulders Supreme Moisture Shampoo with Argan Oil
It moisturizes the scalp giving your hair a squeaky-clean and healthy feel.
Why we love it
Head & Shoulders is a well-known brand of shampoo for hair loss because of its effective removal of dandruff that is often caused by excess oil production. They have different variants of shampoo that can be bought at groceries or online stores depending on the needs of your hair.
Head & Shoulders Supreme Moisture Shampoo with Moroccan Argan Crème contains argan oil which not only provides protection to the hair against the intense heat of the sun.
Argan oil also contains fatty acids, antioxidants, and Vitamin E that healthy hair needs to prevent hair breakage and hair loss.
Lastly, who wouldn’t love the minty scent that makes us feel cool and clean?
How to use:
Slightly wet the hair, apply shampoo on hand and gently massage the hair. Do not rub the scalp to prevent further falling out. Careful massaging of the scalp is required. Rinse well and use Head & Shoulders conditioner after for best results.
Pantene Pro-V Hair Fall Control Shampoo
It has antioxidants and lipid that gives you stronger, tangle-free hair
Why we love it
Pantene has always been a well-known brand around the world for its effective shampoo formula that combats hair fall or hair loss. So it shouldn’t come as a surprise that it’s part of our list for the best shampoo for hair fall in the Philippines.
The Pantene Hair Fall Control Shampoo product contains Pro-Vitamin Formula that converts Vitamins in our body to fight hair loss. Its formula strengthens the strands of our hair from the scalp down.
According to the clinical trial they conducted, there is up to 98% reduced hair fall from people who have already tried this product.
How to use:
Wet the hair and apply enough shampoo on hand before applying to the hair. Massage up to the scalp gently. Rinse and squeeze lightly by hand. For better results, apply Pantene Pro-V Hair Fall Control Conditioner after shampooing.
Moringa O2: Anti Hairfall Shampoo with Argan Oil
Moringa for breastfeeding and moringa for stronger hair. Why not?
Why we love it
Moringa contains various vitamins and minerals that our body needs, which is why it’s considered a superfood. It provides natural protection to our hair from breakage and falling out. Combined with olive and sunflower extracts, this powerful mixture repairs damaged hair and paves the way for natural hair growth.
Argan oil ensures that the scalp is healthy and moisturized, giving the outermost layer of the hair a protective coating that’s still soft to touch.
How to use:
Apply a sufficient amount of shampoo to the hand before applying to the hair. Massage into the scalp gently onto the tip of the hair. Rinse thoroughly. For more effective results, use Moringa-O2 Herbal Conditioner after shampooing.
Aloe Grow: Hair grower Shampoo
Wouldn’t you trust a product with the name “hair grower" to do the job?
Why we love it
Aloe Grow Hair Grower Shampoo is made of natural ingredients and essential oils so it is safe to use by pregnant and breastfeeding mommies.
It has the following ingredients:
- Aloe Vera- known as the plant medicine that grows hair, it has antioxidant and antibacterial properties
- Vitamin E- it is also an antioxidant that our hair needs
- Argan Oil- helps remove dandruff and relieve hair loss
- Biotin- is a variant of Vitamin B that helps with nail and hair care
How to use:
Use as a regular shampoo. Safe to use on a daily basis. For good results, use it for one to two months. You can also use conditioner after shampooing.
Read the Filipino version here!