When talking about pregnancy and everything that comes with it, people talk about mood swings, stretch marks, nausea, and so forth. But not a lot of people talk about one particular thing that comes after giving birth: postpartum hair loss.
One theAsianparent Community user, alarmed at the rate she was losing hair after giving birth, turned to the community for help.
The community’s response was one of reassurance and understanding: postpartum hair loss is totally normal.
What can you read in this article?
- Postpartum hair fall or Postpartum hair loss
- Thinning hair after pregnancy
- Postpartum hair loss treatment
Thinning hair after pregnancy
[caption id="attachment_444121" align="aligncenter" width="800"] Postpartum Hair Fall: What Causes It And How To Deal With It[/caption]
A few months after having a baby, many new women notice considerable hair loss. This is quite natural, and it isn't actual hair loss. Excessive hair shedding is the term dermatologists use to describe this condition. Falling estrogen levels cause increased shedding.
The good news is that this excessive shedding is only temporary, and there is little you can do about it. By the first birthday of their kid, most women's hair has returned to its original fullness. Many women restore normal fullness even before they reach menopause.
If your hair has not returned to its original fullness after a year, you should consult a dermatologist. It's possible that something else is causing your hair to fall out. Hair loss can be caused by a variety of factors, and an accurate diagnosis is necessary for efficient therapy.
What causes postpartum hair loss
[caption id="attachment_444122" align="aligncenter" width="800"] Postpartum Hair Fall: What Causes It And How To Deal With It[/caption]
1. Hormonal changes cause postpartum hair loss
“This is just a phase as your hormones try to regulate back to pre-pregnancy," Aki K. wrote. “It will be over soon."
Medical experts agree with Aki: our estrogen levels decline after giving birth, causing hair loss. “This usually starts the third or fourth postpartum and ends by six months," Dr. Joanne Stone tells Parents. “This temporary hair loss doesn’t mean you’re deficient in nutrition or vitamins, says Dr. Stone. It’s simply hormonal."
Your hormone levels restore to pre-pregnancy levels after you deliver your kid. The decrease in estrogen causes your hair to return to its normal growth, rest, and fall out cycle.
A substantial amount of your hair will immediately enter the resting phase. The hairs have completed their resting period and are beginning to come out some months later.
Postpartum hair loss is obvious since it exceeds the normal daily hair loss of 100 hairs. Telogen effluvium, or excessive shedding, is the technical term for this form of hair loss.
Hormone variations in postpartum women cause more strands of hair to reach the resting stage than typical, only to fall out a few weeks later. You might notice that you're losing up to 300 hairs per day.
Postpartum hair loss treatment
If you’re worried about how your thinning hair looks, Parents recommends using these products and doing these things to deal with this temporary postpartum hair loss:
1. Make your hair healthier by using products made with natural ingredients
It's a case of trial and error when it comes to finding the best shampoo, conditioner and hair oil to help you combat postpartum hair loss. But you can never go wrong in choosing those that are made with natural ingredients.
Now is the best time to switch on using hair products that your scalp and each of your hair strands will surely love!
[caption id="attachment_487425" align="aligncenter" width="1200"] Postpartum Hair Fall: What Causes It And How To Deal With It | Moringa-O2 Anti-Hairfall[/caption]
The perfect pair for your postpartum hair problem is here! Welcome back your strong and healthy hair and scalp with Moringa-O2 Anti-Hairfall Shampoo and Conditioner.
This powerful duo has the goodness of natural ingredients and packed with hair and scalp-loving vitamins and minerals. Each bottle is powered with Moringa, the star ingredient and known for its ability to optimize scalp health and strengthen hair follicles.
What's more to love with these products is that both also contain Olive and Sunflower extracts which are effective in revitalizing damaged hair. The Moringa-O2 Anti-Hairfall Shampoo and Conditioner pair not only helps combat hair loss but can also make your crowning glory softer and smoother, thanks to the nutrients from Argan Oil.
[caption id="attachment_487294" align="aligncenter" width="1200"] Postpartum Hair Fall: What Causes It And How To Deal With It | Moringa-O2 Anti-Frizz[/caption]
Experiencing postpartum hair loss and having dry and frizzy hair at the same time is truly a nightmare. But do not stress your self too much, mommy. If you are on the hunt for the best hair care products for your dilemma, the hunt is over! Check out Moringa-O2 Anti-Frizz Shampoo and Conditioner.
The anti-frizz shampoo is specially formulated to fight dry, damaged and frizzy hair. It contains natural oils and extracts that work wonders to each strand of your hair making it moisturized and smooth.
Additionally, your battle for frizzy and damaged hair will be much easier with Moringa-O2 Anti-Frizz Conditioner. It makes the healing of each strand faster because of its TLC or Triple Layered Care effects.
Take note that both Moringa-O2 Anti-Frizz hair products are crafted from all-natural ingredients so you can be sure that your hair fall problem is also taken good care of.
[caption id="attachment_487297" align="aligncenter" width="1200"] Postpartum Hair Fall: What Causes It And How To Deal With It | Moringa-O2 Herbal Therapy Oil[/caption]
A relaxing massage from head to toe is also good for your postpartum journey. And we found this therapy oil that offers lots of benefits for your hair, scalp and skin. The combination of Moringa Oil, Olive Oil and Sunflower Oil in Moringa-O2 Herbal Therapy Oil makes it powerful and effective in combating hair, skin and scalp problems.
You'll love this product even more since it contains more than 46 antioxidants, 90 vitamins and 36 minerals that promotes healthy cell growth. It helps to nourish the scalp for healthier and thicker hair.
2. Get a haircut
Postpartum hair loss is more noticeable if you have longer hair. "You can have a hair cut or style your hair so that the bald spots won't be too obvious," wrote Ester E. on theAsianparent Community.
3. Dye your hair
Dark-haired moms can lighten their locks to camouflage their receding hairline. (There hasn’t been a lot of research done on the effects of using hair dye while breastfeeding, but according to NHS, it’s “very unlikely" that the chemicals in hair dye will enter your bloodstream and your breast milk.)
4. Part your hair another way
Changing the way you part your hair is an effective way to hide postpartum hair loss.
5. Accessorize
Try wearing scarves, headbands, hats, and so forth. This is a quick and easy way to hide thinning hair, and you’ve got tons of options at your disposal.
Postpartum hair fall is not permanent
Hair loss increases after having a baby, however, this does not mean you will lose your hair permanently. Over time, your hair should return to its normal growth patterns. By the time your child is a year old, you can expect your hair to be as full at the roots as it usually is. The new hairs that grow will, however, be shorter than the existing hairs on your head.
You should consult your doctor if your hair continues to thin or does not appear to be growing back. Another health problem, such as anemia or a thyroid problem, could be causing hair loss.
Updates from Jeremy Almario
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