A pregnant mom’s body goes through a lot of unique changes which require an increase in the level of essential nutrients in her body. Essential nutrients help her to have a healthy pregnancy, and to support her changing needs and the needs of the little one inside her womb. One of the important nutrients expectant moms need is calcium and they can get it through calcium carbonate for pregnant.
To increase the level of calcium in the body, the most common prescribed calcium supplement is in the form of calcium carbonate for pregnant. It offers a lot of health benefits for both mom and baby.
Keep on reading for you to find the calcium brand for pregnancy that will suit you. We’ve made a list of our top picks of calcium vitamins for pregnant Philippines. Also, know more about calcium carbonate for pregnant and its benefits during pregnancy.
Importance of calcium carbonate for pregnant
Calcium carbonate is a form of dietary supplement that is usually prescribed to people who need to have higher calcium levels in the body.
For pregnant moms who need an extra dose of calcium, this kind of supplement is very effective and helpful. Taking this vitamin is necessary since calcium plays a vital role in normal fetal growth and development, particularly for bone formation, teeth, heart, muscles, nerves, and hormones.
Secondly, since the mom is the baby’s source of calcium, she needs to maintain her normal calcium level which calcium carbonate vitamin can do.
This is to support her body’s changing needs and prevent health concerns, particularly bone and teeth problems during pregnancy that are caused by calcium deficiency.
Also, calcium carbonate is an ideal and pregnancy-safe antacid which aids heartburn, acid indigestion and other stomach discomforts that are commonly experienced by expectant moms.
Calcium deficiency in pregnancy
During pregnancy, whether you have enough calcium on your body or not, your growing baby tends to get and absorb that nutrient from you.
And not having enough calcium to suffice your body and your little one’s needs leads to calcium deficiency. Calcium deficiency can cause lots of health complications and might result to:
Tips on getting enough calcium during pregnancy
Here are some tips that you can follow to boost the level of calcium in your body during pregnancy:
- Eat calcium-rich foods like cheese, yogurt and other dairy products, dark and green leafy vegetables, orange, sardines, salmon, shrimp, beans and other calcium-fortified food products.
- Take multivitamins with calcium. You can also choose to take calcium supplements in the form of calcium carbonate as an addition to your other prenatal vitamins.
- Drink your doctor prescribed prenatal milk.
- Lessen your protein and sodium intake as these two can cause your body to excrete calcium.
Benefits of taking calcium carbonate vitamins during pregnancy
You need to fuel your body with more calcium to achieve the recommended calcium intake for expectant moms which is 1,000 mg. Read on to understand calcium’s beneficial effects during pregnancy:
- Supplies calcium in the body and helps maintain normal calcium level;
- Stronger bones, joints, and teeth during pregnancy;
- Better calcium absorption;
- It prevents preterm births and preeclampsia;
- Fights osteoporosis;
- Helps avoid muscle and leg cramps during pregnancy;
- Aids calcium deficiency leading to supplying enough calcium to the baby;
- Essential on fetal growth activities such as strong bones and teeth formation;
- For a healthier development of baby’s heart, nerves, and muscles;
- Prevents slow growth of the baby;
- Acts as an antacid; and
- Aids heartburns and other stomach discomforts.
5 Best Calcium Carbonate for Pregnant
To help you choose the best calcium supplement for pregnancy, here are our top picks which you can purchase online:
|
|---|
| Brand |
Best For… |
| Nature Made Prenatal Multi+DHA |
Best Overall |
| Calciumade |
Most Trusted |
| Calcisaph |
Most Affordable |
| Nature’s Bounty Calcium Magnesium Zinc with Vitamin D3 |
Best Natural |
| Tums Calcium Carbonate |
Best Tasting |
5 Best Calcium Carbonate for Pregnant
 | Nature Made PRENATAL Multivamins Best Overall |  | View Details | Buy Now |
 | Calciumade 20 tablets Best Calcium supplement | | View Details | Buy Now |
 | Calcisaph Most Affordable | | View Details | Buy Now |
 | Nature’s Bounty Calcium Magnesium Zinc with Vitamin D3 Best Natural | | View Details | Buy Now |
 | Tums Calcium Carbonate Best Tasting | | View Details | Buy Now |
Best Overall
If you are tired of taking lots of tablets and capsules in a day just to make sure that you’ve fueled your body with all of the nutrients you need during pregnancy, why not look for an all-in-one prenatal vitamins?
With Nature Made Prenatal Multi + DHA, you’ve got all of your needs. From vitamins A, C, E and K, iron, folic Acid to calcium carbonate, you’ll definitely love this supplement as it provides your daily nutritional needs during pregnancy.
Each tablet of this multivitamin contains 250 mg of calcium carbonate which is very helpful in sufficing your body’s calcium demand. It also contains vitamin D3 which promotes better calcium absorption.
Aside from that, this supplement is specially formulated to support the development of the baby’s brain, nervous system, bones and eyes. It does not contain any artificial flavor and coloring, and it is gluten-free.
Features we love:
- All-in-one prenatal vitamins.
- Contains 250 mg calcium carbonate.
- Loaded with vitamins such as vitamin A, C, D3, E, and K.
- Supports fetal growth and development.
Most Trusted
Calciumade is manufactured by Unilab, the country’s one of the best and most trusted pharmaceutical companies providing quality medicines/supplements to every Filipino for many years.
Calciumade is a calcium carbonate supplement which helps strengthen bones and make joints flexible promoting optimal bone health.
This calcium supplement contains the right amount of calcium carbonate which is 600 mg, enough to make bones stronger and healthier.
Additionally, Calciumade also has 400 IU vitamin D3 (Cholecalciferol) that promotes better calcium absorption.
Formulated with other minerals such as magnesium, zinc and manganese, this calcium carbonate supplement maintains healthy, smooth and flexible joints.
It is safe for adults 18 years old and up, and even for pregnant and lactating moms. And it can also be safely taken by persons with pre-existing conditions such as hypertension, diabetes and osteoporosis.
Features we love:
- Most trusted calcium supplement brand.
- Contains right amount of calcium carbonate.
- With vitamin D3 for calcium absorption.
- Has magnesium, zinc and manganese for flexible joints.
Most Affordable
On tight budget? Release your worries on spending more money to get your daily calcium needs. With Calcisaph, you’ve got a budget-friendly calcium carbonate supplement which is very safe for pregnant and lactating mothers.
The 500 mg tablet of this product contains 200 mg elemental calcium that is very helpful to meet your calcium requirements daily.
Additionally, Calcisaph makes the bones, muscles, nervous system and heart stronger and healthier. This product does not just help in maintaining your calcium level normal, it also acts as an antacid.
It promises to relieve heartburn, acid indigestion and upset stomach without posing any risks to you and your little one. It effectively works well on helping you to achieve a healthy pregnancy without hurting your pocket.
Features we love:
- Affordable Calcium Carbonate supplement.
- Safe for pregnant and lactating moms.
- Acts as an antacid.
Best Natural
Reduce the risk of osteoporosis and other bone problems with this all natural best Calcium supplement for pregnancy from Nature’s Bounty.
Containing 1000 mg of calcium carbonate and calcium gluconate, this supplement works wonders in providing you stronger bones and teeth and at the same time, helps you to supply your baby’s calcium needs for growth and development.
What’s more to love with this calcium vitamin is that it contains magnesium and zinc which alleviates stress and relaxes your mood. It also has vitamin D3 for immune support.
Vitamin D3 promotes immune system health and aids calcium absorption to help you get the most from this potent mineral supplement.
Being committed to safety and purity, the brand produced this product without gluten, sugar, artificial color, sweetener, preservatives, yeast, lactose, soy, milk and sodium. It is non-GMO and made with the purest ingredients.
Features we love:
- Pure and natural.
- Contains calcium carbonate and gluconate.
- Relaxes mood.
- Non-GMO.
- Free from allergens and other strong substances.
Best Tasting
Get your daily dose of calcium carbonate the more exciting way with Tums Calcium Carbonate. This chewable calcium supplement is flavored with fruity assorted berries that you’ll definitely love.
The product works well as an antacid as it safely relieves heartburn and other stomach discomforts.
Aside from that, by just chewing this yummy calcium carbonate supplement, you’ll get a good amount of calcium which is very helpful for you to maintain your calcium level.
Tums is the number 1 OB Gyn recommended brand of antacid. It will not just tickle your picky taste buds during pregnancy, but it will also calm down your stomach ache gently and safely.
On the other hand, the brand still suggests consulting your trusted healthcare provider before taking this calcium carbonate supplement.
Features we love:
- Best tasting calcium carbonate.
- Number 1 OB Gyn recommended antacid.
- Adds extra calcium in the body.
- Safe for pregnant moms.
Price Comparison
Here is a price comparison of the best Calcium Carbonate vitamins for pregnant in the Philippines:
|
|---|
|
Calcium Carbonate
|
Pack size |
Price (Php) |
Price per piece (Php) |
| Nature Made Prenatal Multi+DHA |
150 softgels |
1,650.00 |
11.00 |
| Calciumade |
20 tablets |
203.00 |
10.15 |
| Calcisaph |
100 tablets |
200.00 |
2.00 |
| Nature’s Bounty Calcium Magnesium Zinc with Vitamin D3 |
100 tablets |
680.00 |
6.80 |
| Tums Calcium Carbonate |
72 tablets |
427.00 |
5.93 |
Note: Each item and price is up to date as of publication, however, an item may be sold out or the price may be different at a later date.
To learn more about Calciumade, read this: Calciumade for Pregnant: Benefits, Side Effects, Where to Buy, and Prices
