Sex during pregnancy: Safe positions per trimester

No need to lessen sex when you're pregnant!

According to Dra. Teresita Cardenas, head of Obstetrics and Gynaecology over at the Veteran's Memorial Medical Center, pregnancy shouldn't be a reason to stop having sex. Unless your doctor says otherwise, any position that is comfortable for the pregnant woman is the best for the couple.

Read: Sex during pregnancy is good

Check out what you should expect for every trimester, along with our gentle suggestions on positions to try while doing the bump and grind with a baby bump.

The First Trimester

Congratulations! You may be having morning sickness or experiencing lowered sex drive so you need something with less effort.

Dra. Cardenas says that during the first twelve weeks, couples should exercise caution during intercourse since this is where most miscarriages happen. Bleeding and pain are normal, but a trip to the doctor is always a good idea. But in terms of discomfort, your usual favorite positions are quite all right since the uterus is still small and the baby has not descended.

Read: 7 best times to have mind-blowing sex with your husband

Whatever you’re feeling, keep in mind that you won’t be able to get full body contact with your hubby until you’ve healed after delivery—so now is the time to get your skinship fix.

Click Next to see four positions you have to try before your baby bump gets too big

The Toad

The Classic

The Lotus Blossom

The Sidekick

The Second Trimester

Your baby bump has grown and you may be getting your libido back—or better yet, it never left! You have to make some changes for your comfort, especially if you want to get down and dirty in bed.

Pregnancies are less likely to miscarry during the second trimester, but you still have to consult your OB regularly and report your sexual activity (yes, mommies, you have to!).

Read: 10 things you should know about bleeding during pregnancy sex

Dra. Cardenas says that there are no 'best positions' except what keeps you comfy. Having sex does not harm the baby, and the change of position is to help you derive pleasure from the sexual act.

Click Next to see some creative penetrative poses for your second trimester

The Supernova

The Fan

The Ship

The Frog

The Third Trimester

You feel bloated, tired from carrying all that weight and about to burst—and he still wants you badly? Lucky girl! Here are some great positions to do in the months or weeks just before you pop.

Dra. Cardenas adds that parents-to-be shouldn't be afraid that "maiipit yung baby." Changing positions is only there to lessen the discomfort for the pregnant mom.

Read: 20 random thoughts Filipinas have during pregnancy sex

These positions could be the easiest for women and offer them the most control and least penetration. Enjoy!

The Curled Angel

The Basket

The Shoulder Holder

The Magic Mountain

Sexy lingerie is preferred

Keep in mind that you should speak to your doctor before attempting extremely strenuous physical activity. Have your pregnancy checked regularly. As Dra. Cardenas happily advises, though, pregnancy should never be a reason to have less sex.

Which positions do you prefer during pregnancy, mommies? Tell us about them in the comments!

ABOUT THE AUTHOR: Dana Santos

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Written by

Danielle Ann Abesames-Santos

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