Breastfeeding

Not a Supermom, But a Supported Mom: How Hazel Paras-Cariño Thrives in Breastfeeding and Career with the Help of Her Husband, Family, and Employer

Our Head of Content Hazel Paras-Cariño proves motherhood isn’t about being a supermom, but it’s about being a supported mom. Here’s how her husband, family, and employer help her thrive in breastfeeding and work.

Only 60% of Moms in the Philippines Breastfeed After Giving Birth

Alamin kung bakit mahalaga ang mental health support to breastfeeding moms mula check-ups, counseling, hanggang suporta ng pamilya para sa mas healthy na nanay at baby.

The Science of Latching: How Breast Milk Adapts to Your Baby’s Needs

Did you know your body customizes breast milk for your baby—every single time?

Rusty Pipe Syndrome: Why Your Breast Milk Looks Bloody and What You Should Know

Noticed reddish or brown breast milk? Learn about Rusty Pipe Syndrome, its causes, signs, and why it's usually harmless for breastfeeding moms and babies.

Breast feels hard and lumpy? A warning sign every breastfeeding mom should know

Breastfeeding lump in breast may signal a clogged milk duct or mastitis—learn the causes, symptoms, and safe treatments every Filipino mom should know.

What Are the Benefits of Breast Milk for Baby and Mommy?

Breastfeeding offers incredible benefits for both baby and mommy. Learn how breastmilk supports your baby's growth, boosts immunity, aids brain development, and provides long-term health benefits for mothers. Discover why breastfeeding is a natural and essential choice for both of you.

4 Breastfeeding Positions to Reduce Choking Risk: Breastfeed Safely with the Right Position for Your Baby

Learn the best breastfeeding positions to prevent choking and ensure a safer, smoother feeding experience for your little one.

5 Ways to Reduce Pumping Without Losing Milk Supply

Want to cut back on pumping without affecting your milk supply? Learn smart, gentle strategies to keep your baby fed while giving yourself a well-deserved break.

Breastfeeding and RTIs: New Study Finds It Lowers Infection Risks

Discover how breastfeeding can help protect your baby from respiratory tract infections (RTIs), reduce hospitalizations, and boost their immune system from day one.

7 Benefits of Breastfeeding Your Husband Before Sleep, Can Help Lose Weight!

Discover the surprising benefits of breastfeeding your husband, from increasing milk production to enhancing intimacy and overall health.

Study sa breastfeeding: Epekto ng maagang pagtikim ng solid foods sa sanggol

Mayroong study sa breastfeeding kung saan napag-alaman na ang maagang pag-introduce ng solid foods sa sanggol ay may epekto sa breastfeeding.

Hindi biro maging mommy! 11 pagbabago sa katawan pagkatapos manganak

Isa-isahin natin ang mga pagbabago sa katawan matapos manganak at kung bakit ito nangyayari.

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