postpartum

Find the best postpartum care center in the Philippines to support your recovery, well-being, and newborn care with expert guidance and services.

Is getting back in the sack with your partner more difficult than you thought it would be? Don't worry, we have 10 things to share that may help you and your partner.

Ano ang lochia o postpartum bleeding? Ito ay ang pinaghalong amniotic fluid, tissue, at dugo. Ito'y normal lamang sa mga bagong panganak.

Learn more about Pelvic Organ Prolapse (POP) and why it's crucial for every woman to understand the risks involved.

Wondering what to expect to your postpartum checkup? We got you covered, we listed the things to expect and to prepare. Read it here.

Ang pagpapatingin sa doktor after manganak o pagkakaroon ng postpartum check up ay napakalaga para sa mga bagong ina.

Discover what sports you can play after giving birth and the benefits of sports during postpartum. | Image from iStock

Studies show that women who regularly do Kegel exercises have a lower risk of urinary incontinence throughout pregnancy and after birth.

Taking a bath after giving birth - should you do it, or should you wait?

re you struggling with postpartum urinary incontinence? Don't worry; you're not alone. Discover the five common causes behind those unexpected leaks after childbirth.

We really want to be back in shape after giving birth but please know first the risks of exercising too soon at the beginning of postpartum.

Postpartum backpain is common experience for mommies. How to relieve the pain cause by postpartum backache? Get to know in this article!