X
theAsianparent Philippines Logo
theAsianparent Philippines Logo
EnglishFilipino
Product GuideSign in
  • Building a BakuNation
  • Becoming a Parent
    • Trying to Conceive
    • Pregnancy
    • Delivery
    • Losing a Baby
    • Project Sidekicks
  • Ages & Stages
    • Baby
    • Toddler Years
    • Preschool Age
    • Kids
    • Preteen & Teen
  • Parenting
    • Parent's Guide
    • News
    • Relationship & Sex
  • Health & Wellness
    • Diseases & Injuries
    • Allergies & Conditions
    • Vaccinations
  • Education
    • Preschool
    • K-12
    • Special Education Needs
  • Lifestyle Section
    • Celebrities
    • Contests & Promotions
    • Home
    • Travel and Leisure
    • Fashion
    • Fitness
    • Wellness
    • Money
  • Become a VIP
  • COVID-19
  • Press Room
  • TAP Recommends
  • Shopping
  • Awards
    • Parents' Choice Awards 2023

The 6 types of food that experts say you should never give babies

3 min read

1. Anything undercooked or raw

Some adults might prefer eating their food a bit undercooked, or even raw, such as with sushi. However, as tasty as these might be, it's not a good idea to give your baby anything that's undercooked or raw, particularly with eggs and poultry.

Make sure that the meat your child is eating is well-done since eating undercooked meat can cause a lot of harm, and can potentially expose your children to salmonella which can be fatal.

2. Food with excess salt

During your child's first year, their salt intake should be very tiny, less than a gram each day is enough for their daily needs. For kids who are 1-3 years old, 2 grams or less is what they need when it comes to their salt intake.

This is due to the fact that their kidneys aren't ready to handle sodium, so giving them salty food can be hard on their kidneys. Make sure to check the salt content whenever you're buying food for your baby, and whenever you're cooking their food, keep the salt to a bare minimum.

3. Sugary food

Sweets are a big no-no for babies and young kids. Too much sugar for young kids and babies has been found to contribute to cardiovascular disease, as well as weight problems as they grow older.

Which is why when it comes to sweets, it's best to avoid giving your kids any until they're older than 2 years of age. Instead of candies, or sugary drinks, you can give them fruit juice, or fresh fruit instead.

4. Honey

As healthy as honey is, it's best to avoid giving it to you baby as it might contain bacteria spores from Clostridium botulinum, which can stay in your baby's tummy and cause infant botulism, a potentially fatal illness.

When it comes to honey, it's best to wait until your child is older than 12 months, to make sure that their immune system and their stomach is well developed enough to deal with various types of bacterial infections.

5. Cow's milk

During a child's first year, the only types of milk that they should be drinking are breast milk, or baby formula, recommends the American Academy of Pediatrics. The reason why cow's milk should not be given to a baby is because cow's milk lacks the nutrients that a growing baby's body needs.

For older kids, it's best to give them whole milk instead of reduced fat milk, since their growing bodies need all of the nutrients that they can get.

6. Food that might be a choking hazard

This should be self-explanatory. Avoid giving your child any type of food that they can potentially choke on. This includes tiny candies, popcorn, chewing gum, tiny slices of raw veggies, hard candies, and even sticky peanut butter.

You should also avoid giving your child any food that's less than half an inch, since they might swallow that piece of food and choke.

As always, it's important to keep an eye on your child, especially when they're eating, so that you can be sure that they're not choking on anything.

Source: familyshare.com

READ: Is your kid a picky eater? Boost her appetite with these 10 foods!

Be sure to check out theAsianparent Community for more insightful stories, questions, and answers from parents and experts alike. If you have any insights, questions or comments regarding the topic, please share them in our Comment box below. Like us on Facebook and follow us on Google+ to stay up-to-date on the latest from theAsianparent.com Philippines!

Partner Stories
Sabaw recipe: 7 Pinoy comfort food for the family during rainy days
Sabaw recipe: 7 Pinoy comfort food for the family during rainy days
5 Tips To Challenge Your Child For His All-Around Development
5 Tips To Challenge Your Child For His All-Around Development
These 5 Easy Holiday Recipes Will Make the Christmas Filling At Home Extra Special
These 5 Easy Holiday Recipes Will Make the Christmas Filling At Home Extra Special
3 Game Changing Baby Products that’s Now Available
3 Game Changing Baby Products that’s Now Available

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

img
Written by

Jan Alwyn Batara

Become a Contributor

  • Home
  • /
  • Baby
  • /
  • The 6 types of food that experts say you should never give babies
Share:
  • Avocado recipe for babies and the benefits of Avocado for infants

    Avocado recipe for babies and the benefits of Avocado for infants

  • Baby skin: How to maintain smoother skin for babies?

    Baby skin: How to maintain smoother skin for babies?

  • Top 10 Baby Diaper Brands Recommended by TAP App Moms

    Top 10 Baby Diaper Brands Recommended by TAP App Moms

  • Avocado recipe for babies and the benefits of Avocado for infants

    Avocado recipe for babies and the benefits of Avocado for infants

  • Baby skin: How to maintain smoother skin for babies?

    Baby skin: How to maintain smoother skin for babies?

  • Top 10 Baby Diaper Brands Recommended by TAP App Moms

    Top 10 Baby Diaper Brands Recommended by TAP App Moms

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Pregnancy
    • Baby
    • Breastfeeding & Formula
    • Baby Names
    • Delivery
  • Parenting
    • Parent's Guide
    • Advice for Parenting Kids
    • Relationship & Sex
  • Lifestyle Section
    • Local celebs
    • Celebrities
    • Money
    • News
  • FAMILY & HOME
    • Couples
    • Weekend & Holiday Guide
    • Health
  • Building a BakuNation
    • More
      • TAP Community
      • Advertise With Us
      • Contact Us
      • Become a Contributor


    • Singapore flag Singapore
    • Thailand flag Thailand
    • Indonesia flag Indonesia
    • Philippines flag Philippines
    • Malaysia flag Malaysia
    • Sri-Lanka flag Sri Lanka
    • India flag India
    • Vietnam flag Vietnam
    • Australia flag Australia
    • Japan flag Japan
    • Nigeria flag Nigeria
    • Kenya flag Kenya
    © Copyright theAsianparent 2023. All rights reserved
    About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
    • Tools
    • Articles
    • Feed
    • Poll

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    theAsianparent heart icon
    Nais naming magpadala ng notification sa'yo tungkol sa latest news at update sa pag-aalaga ng baby at kanilang kalusugan.