Wellness

Mental wellness is just as important as physical wellness. Here you'll find tips about yoga, meditation, and overall wellness.
10 mabisang halamang gamot para sa iba't ibang sakit
10 mabisang halamang gamot para sa iba't ibang sakit
13 sintomas ng depresyon sa mga bata
13 sintomas ng depresyon sa mga bata
There’s something better for your skin than regular bar soap—and it’s probably already in your baby’s skincare arsenal!
There’s something better for your skin than regular bar soap—and it’s probably already in your baby’s skincare arsenal!
5 paraan upang maprotektahan ang mental health mula sa social media
5 paraan upang maprotektahan ang mental health mula sa social media
7 ways para magpa-kalma kapag mainit ang ulo
7 ways para magpa-kalma kapag mainit ang ulo
7 benepisyo ng pagkakaroon ng kapatid na babae
7 benepisyo ng pagkakaroon ng kapatid na babae
Pagiging loner, nasa DNA na daw ng isang tao, ayon sa research
Pagiging loner, nasa DNA na daw ng isang tao, ayon sa research
6 tips para mapangatawanan ang New Year’s resolution
6 tips para mapangatawanan ang New Year’s resolution
Gaano ka ka-stressed? Mga paraan kung paano malaman
Gaano ka ka-stressed? Mga paraan kung paano malaman
Research says baby number two can adversely affect your mental health
Research says baby number two can adversely affect your mental health
Essential oil use for children: A safety guide for parents
Essential oil use for children: A safety guide for parents
STUDY: Women with handsome husbands have higher risk of unhealthy eating habits
STUDY: Women with handsome husbands have higher risk of unhealthy eating habits