This spice has been known to regulate blood sugar, which means it can also lessen kid’s mid-morning energy crashes, says Beller.
Sprinkle it on your kid’s pancakes, oatmeal, or cereal. You can also use cinnamon to make muffins! "My kids also love it on air-popped popcorn," shares Beller.
For a superfood combo, combine it with cocoa in a shaker and sprinkle away!
all photos from Pixabay
READ: 15 Easy back-to-school lunches your kids will enjoy
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