Malaki ang naitutulong ng gatas sa mga bata, kasama na ang stronger bones, vitamins and nutrients para sa iyong anak. Pero alam mo ba na ang age-appropriate nutrition milk ay makakabuti para sa gut health ng iyong anak kaysa sa regular powdered milk?
Milk Makes Kids Healthy!
Sa isang baso ng gatas, your child gets a lot of benefits. Calcium, protein, good fat, and a lot of other vitamins and minerals are packed into one hearty gulp. Drinking milk every day is recommended by pediatricians to keep kids healthy. It helps your child’s bones get stronger, aids in brain development, helps maintain a healthy weight; and okay pa sa tiyan. The gut is crucial to your child’s digestive health, helping them digest food better, boosts your child’s immunity against viruses and diseases, plus assists the other systems in your child’s body to work well together. All this in one glass—ang daming benefits, tapos walang kahirap-hirap gawin at inumin!
Piliin ang gatas na tama sa kanilang edad.
When it comes to how much milk your child should drink in a day, depende siya sa edad ng bata. Iba-iba ang pangangailangan ng bata sa bawa’t edad. Each age has a different set of health needs because their development is different per age. The stage of their body’s growth is all different; What a 4-year-old will need is not the same as with a 7-year-old.
Choosing age-appropriate nutrition milk ensures that you’re giving your child the right amount of milk, and the nutrients that he or she needs daily–nothing more, nothing less. Halimbawa, for children who are 3-years old or are heading to preschool, isang baso ng gatas sa umaga, hapon, at gabi ang pwedeng recommended serving.
Healthy tummy = Grow Happy!
Basta ba busog, healthy and happy na ang bata?
Having a healthy tummy means that your child enjoys a balanced diet, pero para magawa yon, kailangan okay din ang digestive health nila. Kapag may kumpletong nutritiyan, magiging balanse ang good and bad bacteria sa tiyan. When this happens, okay ang resistensya at immunity ni chikiting. Nakakatulong itong umiwas against viruses and illnesses.
Maghanap ng gatas na makakatulong magbigay ng healthy tummy sa inyong anak dahil ang health ng buong katawan nagsisimula sa tiyan. Ang NESTOGROW(r) 4 has L.Comfortis(TM) probiotic that helps strengthen your child’s gut and helps absorb all the essential nutrients it need to stay healthy. At kapag may healthy tummy, grow happy si chikiting!
ALSO READ: 5 Common digestive health problems in children and how you can help
May katanungan tungkol sa pagpapalaki ng anak? Basahin ang mga artikulo o magtanong sa kapwa magulang sa aming app. I-download ang theAsianparent Community sa iOS o Android!