exercise

Do fitness trackers really help you get fit?

Fitness trackers are everywhere, and most of them assure that they'll help you get fit. However, do they really deliver on what they promise?

WATCH: Ina Raymundo's love for Zumba is truly infectious!

Be inspired by the super fit mom of five's passion for dancing and working out!

“No Excuses” mom is back, has gained 10 pounds and more wisdom

She's discovered that there ARE excuses

7 quick and easy tips on how to get your kid to exercise more

Is your kid becoming a couch potato? Here are 7 tips on how you can get them to put their devices down and to exercise more.

Hello, Baby! Bye-bye, Puson! - 8 Ways to Flatten Your Post-pregnancy Belly Pooch

Women have always had a hate-hate relationship with their belly pooch. We hate it before pregnancy, and we hate it even more after! If you're in your post-pregnancy stage and eager to get rid of that bump, here are 8 ways to do so.