food nutrition

12 best foods and meal ideas to boost your child's healthy development

While it's true that all kids develop differently, there's certainly nothing wrong with giving them nutritious food to boost their development!

Dieting during pregnancy? All you need to know about vegetarian, pescatarian, and gluten-free diet

Can you go on a diet while pregnant? Is a vegan diet or a gluten-free diet safe? Here's what mums-to-be need to know.

10 mga pagkain na mayaman sa IRON

Mommy, narito ang mga pagkaing mayaman sa iron na dapat mong malaman at kainin ng buong pamilya. Alamin pa ang mga benepisyo ng iron sa ating kalusugan.

How much snacking is too much snacking for an 11 month old baby?

An 11-month-old baby can typically eat every two to three hours, but what happens when she demands more? Read on to know why this may be a problem.

Gustong tumaba si baby? 12 ways para matulungan ang kaniyang weight gain

Marahil maraming magulang ang nag aalala at naghahanap ng pwedeng pampataba ng baby? Narito ang 12 ways para matulungan ang weight gain ni baby.

10 na mga pagkain na mayaman sa PROTEIN

Ang mga kinakailangan sa protina ng isang bata ay nakasalalay sa kanyang katawan at sa kanyang edad. Dahil ang protina ay isang mahalagang pagkaing nakapagpalusog para sa iyong anak, kinakailangan matiyak na ang perpektong mga kinakailangan ng protina ng iyong anak ay natutugunan sa araw-araw.

Task Force Zero Hunger Chairman Secretary Karlo Nograles introduces Pilipinas Kontra Gutom

Lahat kasali, lahat kasalo. Task Force Zero Hunger Chairman, Sec. Karlo Nograles, launches Pilipinas Kontra Gutom – a multi sectoral movement behind Task Force Zero Hunger which aims to eradicate hunger in the country. Joining him in the launch are the founding members from the private sector. Top row (from left): Task Force Zero Hunger Chair Secretary Karlo Nograles, Dole Philippines General Manager Banjo Castillo, Coca-Cola’s Director for Public Affairs and Sustainability Jonah Pernia, Johnson & Johnson Philippines President and Managing Director Raghu Krishnan. Bottom row (from left): McDonald’s Philippines President and CEO Kenneth Yang, Metrobank Chief Marketing Officer Digs Dimagiba, and San Miguel Foundation Vice Chairman and Board Trustee Cecile Ang.