menstruation

Isa-isahin natin ang mga pagbabago sa katawan matapos manganak at kung bakit ito nangyayari.

Not sure how to start the period talk with your daughter? These tips will help you break the ice and guide her confidently through this change!

As women age, changes in their menstrual cycle are quite common. Understanding these changes can help in managing one's health and well-being. Learn more about what to expect in your 20s and 30s as your menstrual cycle evolves.

Kailan babalik ang mens matapos manganak? Ayon sa isang OB depende ito kung nagbe-breastfeed o hindi ka nagbe-breastfeed. Alamin ang paliwanag niya.

Mabuti sa kalikasan at sa kalusugan ang paggamit ng cloth pads o pasador kompara sa disposable sanitary napkin na gawa sa synthetic materials.

"Kung dati ay heavy flow ang period, bakit mahina ang menstruation ko ngayon kaysa noong nakaraan?" Alamin ang dahilan sa pagbabago ng menstruation.

Madalas ka bang nakakaranas ng matagal na mens. Hindi lamang iyon may kasama pang malakas na mens o malakas na regla? Alamin ang mga posibleng sanhi nito.

There are many different (and unconventional!) kinds of feminine hygiene products available, so here's a guide for you and your tween daughter to know what your options are when Aunt Flo comes for her monthly visit. | Image from Shutterstock

Pad vs menstrual cup? According to some studies, both have advantages and disadvantages and it only depends on what you prefer.

Naglabas ng babala ang mga eksperto sa maling pag-gamit ng mga pamparegla katulad ng kinchay. Alamin ang panganib nito sa iyong kalusugan.

Is your menstrual period already late for 7 days but you don't have any other pregnancy symptoms? Here are what experts say about this.

Ano ang implantation bleeding at kaibahan nito sa menstruation?