How to make broccoli and cauliflower purée for your baby

Rich in vitamin C and iron, this vegetarian recipe will leave your baby craving for more!

Broccoli baby food combinations:

What are the best broccoli baby food combinations? Here is a healthy broccoli and cauliflower puree recipe and it is perfect for your baby who is starting on solids!

This broccoli and cauliflower puree is packed with iron and vitamin C — perfect for your baby who is starting on solids!

What you need:

1 large floret broccoli
1 large floret cauliflower
Baby’s usual milk (breastmilk or formula milk)

What you do:

1. Steam the vegetables until they are tender.

2. Purée in a blender and adjust the texture with cooled boiled water or baby’s usual milk.

Did you like this recipe? Share it with your friends and family members!

Also Read: How to make a blended vegetable purée for your baby

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

Written by

The Asian Parent

Become a Contributor

Health & NutritionBabyEnglish