Lessons we can learn from the Japanese for healthier kids

The verdict is out – Japanese children are expected to live the longest in the world as able-bodied healthy individuals, according to a study published this year.

Husband and wife team William Doyle and Naomi Moriyama who have studied this extensively, think that it is a combination of lifestyle factors. We break it down for you here; here are 5 fuss-free adjustments you can make to get your child to live longer and healthier.