folic acid

Folic acid is a very important form of vitamin B9, which is not only useful when you are pregnant but also when you are planning to have a baby

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Para sa malusog na pagbubuntis, ang babaeng nagdadalang-tao ay pinapayuhang kumain ng mga masustansiyang pagkain tulad ng mga pagkaing mayaman sa folic acid para sa kaniya at sa kaniyang baby. | Photo by Alyson McPhee on Unsplash

Whether newly pregnant or planning to be, folic acid is one important supplement that should be taken in prescribed doses. Read these 5 facts on the benefits of taking folic acid.

Folic acid is often prescribed to pregnant women but studies have shown a link between folic acid intake during pregnancy and asthma in young children.