Becoming a mom is an incredible journey, full of excitement, changes, and sometimes, a few challenges. From the first moment, you find out you’re expecting to the precious days spent bonding with your newborn, taking care of yourself is key so you can have a wonderful parenthood journey. And while you’re busy preparing for this new chapter, it’s important to ensure you and your baby are getting nutrients to stay healthy and strong. That’s where Multivitamins + Minerals + DHA + EPA (Obimin® Plus) comes in.
This specially formulated supplement can help provide the essential vitamins and minerals to support you and your baby from pregnancy through postpartum with proper diet and exercise.
Prenatal Care And What Your Baby Needs While They’re Growing
Taking care of your body during pregnancy is all about making sure you’re giving your baby the best start in life. Your growing little one depends on you for everything, especially the nutrients they need to develop properly. While eating the right foods, maintaining a balanced diet, and being active are essential, sometimes you need a little extra support to meet your nutritional needs. That’s where supplements like Multivitamins + Minerals + DHA + EPA (Obimin® Plus) come in—they provide an extra boost of essential vitamins and minerals that can complement your diet and exercise regimen.
For example, Folic acid in Multivitamins + Minerals + DHA + EPA (Obimin® Plus) is a superstar nutrient when it comes to pregnancy. With proper diet and supplementation, it helps prevent birth defects in your baby’s brain and spine, especially in those early weeks of pregnancy when many moms don’t yet realize they’re expecting. This makes folic acid an essential part of your prenatal care.
Multivitamins + Minerals + DHA + EPA (Obimin® Plus) also contains B-vitamins (like B1, B2, B6, and B12), which, alongside a healthy diet, help keep your energy up and support your baby’s growth. The iron in the supplement works to prevent anemia—a condition that can leave you feeling tired and drained during pregnancy, provided you’re also maintaining good nutrition and staying active. Don’t
forget about iodine, which plays a key role in supporting your thyroid and contributing to your baby’s brain development, best achieved when paired with a balanced lifestyle.
Strong Bones for You and Your Baby
As your baby grows, they rely on you for calcium to help build strong bones. This means your body needs even more calcium than usual to support both of you. While calcium-rich foods are a great source, Multivitamins + Minerals + DHA + EPA (Obimin® Plus) provides an additional boost of calcium to help protect your bones and support your baby’s development—when combined with a healthy diet and regular exercise.
To make sure your body absorbs all that calcium properly, the supplement also includes Vitamin D. Together, these nutrients, when paired with proper nutrition and physical activity, can help keep your teeth and bones strong throughout pregnancy.
DHA and EPA – Supporting Baby’s Brain and Eyes
One of the standout benefits of Multivitamins + Minerals + DHA + EPA (Obimin® Plus) is that it contains DHA and EPA, which are omega-3 fatty acids. These are super important to aid your baby’s brain and eye development, especially in the later stages of pregnancy. Babies can’t produce DHA on their own, so they get it directly from you. Studies[1][ 2] show that getting enough DHA, alongside having proper diet and exercise, during pregnancy can help support better cognitive development and visual sharpness in your baby as they grow.
These studies show a positive link between prenatal DHA supplementation and infants’ enhanced cognitive and visual outcomes.
Because omega-3s aren’t something our bodies make naturally, they have to come from our diet or supplements like Multivitamins + Minerals + DHA + EPA (Obimin® Plus). When combined with a proper diet and regular exercise, taking it regularly can help ensure that you’re giving your baby the best support for healthy brain development. Maintaining a balanced lifestyle, including nutrient-rich foods, helps maximize the benefits of these omega-3s, ensuring both mom and baby get what they need for
Taking Care of Yourself After Birth
Once your baby arrives, the focus shifts from pregnancy to recovery. Those first weeks of postpartum can be a bit of a whirlwind as you adjust to life with your newborn. Your body is healing, you’re getting used to a new routine, and if you’re breastfeeding, you’re still providing your baby with vital nutrients.
This is where Multivitamins + Minerals + DHA + EPA (Obimin® Plus) continues to shine. It has essential vitamins like A, C, and E, along with zinc, which help strengthen your immune system and support your body’s healing process after giving birth. However, it’s important to remember that these benefits are maximized when combined with a balanced diet and regular physical activity. Proper nutrition and staying active can further boost your immune system and help your body recover more efficiently during the postpartum period.
But beyond taking supplements, there are other steps you can take to support your recovery. Rest is key—your body needs time to heal, so try to get as much sleep as possible when your baby is resting. Eating a balanced diet full of fruits, vegetables, lean proteins, and whole grains will help fuel your recovery and provide energy. Staying hydrated is equally important, especially if you’re breastfeeding, as it helps with milk production and overall healing. Light physical activity, such as walking or gentle postpartum exercises, can also improve circulation and help you regain your strength. Lastly, don’t hesitate to lean on your support system—having help from family and friends can make a huge difference during this period of adjustment.
For breastfeeding moms, Multivitamins + Minerals + DHA + EPA (Obimin® Plus) is a fantastic way to aid in ensuring your baby is still getting important nutrients, such as DHA and EPA, through your breast milk. These omega-3s continue to support your baby’s brain and eye development, making Multivitamins + Minerals + DHA + EPA (Obimin® Plus) a good supplement to take even after delivery accompanied by proper diet and exercise.
What’s Inside Multivitamins + Minerals + DHA + EPA (Obimin® Plus)?
Here’s a quick rundown of the key ingredients in Multivitamins + Minerals + DHA + EPA (Obimin® Plus) and how they can aid your pregnancy and baby alongside proper diet and exercise:
- Folic acid – Helps prevent birth defects in your baby’s brain and spine.
- B-Complex vitamins (B1, B2, B6, B12, and more) – Helps keep your energy up and helps your baby grow.
- Iron– Helps prevent anemia and keeps both you and your baby’s blood healthy.
- Iodine – Supports thyroid function and your baby’s brain development.
- Calcium and Vitamin D – Keep your bones and teeth strong and support your baby’s bone growth.
- Omega-3 fatty acids (DHA and EPA) – Helps support your baby’s brain and eye development.
- Vitamins A, C, E, and Zinc – Help with your immune system and postpartum healing.
Your Journey from Pregnancy to Postpartum, Supported by Multivitamins + Minerals + DHA + EPA (Obimin® Plus)
Pregnancy is a unique journey, and it’s one that requires plenty of love, care, and nourishment for both you and your baby. With Multivitamins + Minerals + DHA + EPA (Obimin® Plus), you can feel confident knowing that you’re giving your body the nutrients it needs to support a healthy pregnancy, a smooth recovery, and continued nourishment for your baby during breastfeeding with proper diet and exercise.
So, whether you’re preparing for the arrival of your little one or adjusting to life with a newborn, Multivitamins + Minerals + DHA + EPA (Obimin® Plus) is here to help you and your baby thrive every step of the way.
Multivitamins + Minerals + DHA + EPA (Obimin® Plus) is available online in Unilab’s official Lazada and Shopee stores, and in leading drugstores nationwide at a suggested retail price (SRP) of Php19.25 per tablet.
Always remember: It is best to consult a doctor before starting any medication or supplement.
If symptoms persist, consult your doctor.
ASC Reference No. U0095P101724O
References:
- Khandelwal, S., Swamy, M.K., Patil, K. et al. The impact of DocosaHexaenoic Acid supplementation during pregnancy and lactation on Neurodevelopment of the offspring in India (DHANI): trial protocol. BMC Pediatr 18, 261 (2018). https://doi.org/10.1186/s12887-018-1225-5
- Braarud HC, Markhus MW, Skotheim S, Stormark KM, Frøyland L, Graff IE, Kjellevold M. Maternal DHA Status during Pregnancy Has a Positive Impact on Infant Problem Solving: A Norwegian Prospective Observation Study. Nutrients. 2018; 10(5):529. https://doi.org/10.3390/nu10050529
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