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Week by week pregnancy guide: You and your baby at Week 7

5 min read
Week by week pregnancy guide: You and your baby at Week 7

Your baby may be small--the size of an aratilis--but his brain is growing at an incredible pace, generating a hundred new brain cells every minute! He is starting to form teeth, a palate, and joints too. As for you, morning sickness continues and food cravings may not dictate your diet.

7 weeks pregnant is how many months? It’s almost 2 months of pregnancy! 7 months left to go!

In this article, you will read:

  1. Week 7 of pregnancy
  2. 7 weeks pregnant is how many months
  3. Week 7 pregnancy symptoms

Week 7 of pregnancy

The embryo is about 10mm long from head to toe by 7 weeks. This is known as the crown-rump length. Because the brain grows so quickly, the head grows faster than the rest of the body. The embryo has a large forehead and is still growing its eyes and ears. The inner ears appear, but the outer ears on the sides of the skull do not appear for several weeks. Limb buds start to form cartilage, which will eventually develop into the bones of the legs and arms. The arm buds expand and flatten, finally forming the hands.

7 weeks pregnant belly: How Big is Your Baby?

Your baby has doubled his size from the previous week! He is now about as big (or small) as an aratilis, which is also known as Singapore cherry (scientific name: Muntingia calabura).week by week pregnancy guide: week 7

You’re undoubtedly exhausted. Your breasts may feel uncomfortable and swollen, and you may require more frequent urination than usual. You may feel unwell, fatigued, or have other minor pregnancy problems for a few weeks around this time. Around 14 weeks of pregnancy, most women get relief from nausea and vomiting (morning sickness). Some infections are dangerous to a pregnant woman. If you suspect an infection, contact your doctor or midwife as soon as possible so that you can be treated.

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Your Baby’s Development

In this week by week pregnancy guide, you’ll learn that:

  • Your baby’s growth is incredible! Your baby is now generating about one hundred new brain cells per minute.
  • His brain and his heart are becoming increasingly complex and his permanent set of kidneys are in development.
  • At the moment his bone marrow has not yet formed, so it is his liver that is churning out large amounts of red blood cells.
  • The hands and feet are beginning to emerge, although they still look like paddles. Also, arm and leg joints are beginning to form.
  • His teeth and palate are forming.
  • Your baby’s ears continue to develop as well.
  • His skin is paper-thin, making his veins visible.

7 weeks Pregnancy Symptoms

  • Your uterus has doubled in size to accommodate your growing baby. Unfortunately, this means that you will still experience the constant urge to pee.
  • You may start to break out on your face (Thanks, hormones!). A change in complexion is uncommon and your skin may also change from oily to dry or vice versa.
  • Varicose veins may also begin to appear due to the increased blood flow.
  • Nausea continues to be an unwelcome visitor.
  • Your food cravings will probably kick in.

What you can do this week to ensure a healthy pregnancy

Here are some things you can do to ensure a healthy pregnancy at week 7:

1. Plan your prenatal visit.

Make your first prenatal care appointment if you haven’t already. Many women will have their first prenatal appointment this week or around week 8 of their pregnancy. Your initial appointment will be the most comprehensive and time-consuming.

Your doctor or midwife will examine your medical history, estimate your due date, identify pregnancy problems, and perform a physical exam, which will include a pelvic exam and Pap smear.

Your weight and blood pressure will be checked, and urine and blood tests will almost certainly be ordered.

2. Begin prenatal exercise

If you’re feeling up to it, begin a pregnant workout plan. The American College of Obstetricians and Gynecologists suggests 30 minutes of exercise per day to promote a healthy pregnancy. Yoga, walking, and swimming are all great options.

Consult your doctor before beginning to jog, lift heavy weights, or participate in intense cardiac exercise regimens.

3. Stop smoking

If you are a smoker, it is critical that you quit. Smoking raises the risk of pregnancy problems such as low birth weight and early labor. It may also cause problems for the infant after birth.

It can be difficult to quit smoking cold turkey, and smoking cessation products may be dangerous to your developing child. Please seek the advice of your doctor.

Pregnancy Care

  • If you have not already started it, do include folic acid into your diet. A daily supplement of about 400 grams is recommended.
  • If you already have an exercise routine in place, ensure that all the exercises you are doing are safe during pregnancy.
  • Drink plenty of water to stay hydrated.
  • Include additional fiber in your daily diet to combat constipation.
  • Continue with your skincare routine.
  • Contact your doctor if your nausea and vomiting are severe.

Your Checklist

  • It might be time to wear clothes that are a tad loose–you’ll be bloated so your regular clothes may feel constricting.
  • This is the best time to start photographically documenting the growth of your baby.

Your next week: 8 weeks pregnant

Your previous week: 6 weeks pregnant

Do you have questions on this week by week pregnancy guide? What are your current concerns, mums? Leave us a comment below!

Source: NHS UK, Very Well Family, Healthline

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Week by week pregnancy guide: You and your baby at Week 7

 

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