X
theAsianparent Philippines Logo
theAsianparent Philippines Logo
EnglishFilipino
  • Building a BakuNation
  • Becoming a Parent
    • Trying to Conceive
    • Pregnancy
    • Delivery
    • Losing a Baby
    • Project Sidekicks
  • Ages & Stages
    • Baby
    • Toddler Years
    • Preschool Age
    • Kids
    • Preteen & Teen
  • Parenting
    • Parent's Guide
    • News
    • Relationship & Sex
  • Health & Wellness
    • Diseases & Injuries
    • Allergies & Conditions
    • Vaccinations
  • Education
    • Preschool
    • K-12
    • Special Education Needs
  • Lifestyle Section
    • Celebrities
    • Contests & Promotions
    • Home
    • Travel and Leisure
    • Fashion
    • Fitness
    • Wellness
    • Money
  • Become a VIP
  • COVID-19
  • Press Room
  • TAP Recommends
  • Shopping

Avoiding peas may aid fertility

2 min read
Avoiding peas may aid fertilityAvoiding peas may aid fertility

If you are one of the 15 per cent of Singaporeans who have trouble conceiving, you might want to start altering your diet.

Are peas bad for you?

are peas bad for you

Green peas

Infertility is definitely a worrying problem. In Singapore, about 15 percent of couples do not get pregnant successfully within 12 months of trying to conceive.

If you are one of the 15 percent who have trouble conceiving, you might want to start altering your diet, and the first thing you might want to omit is peas.

According to the author of the Fertility Diet , nutritionist Sarah Dobbyn, peas are the enemy of women trying to conceive. And to a certain extent, eggs, fruit juices, meat, sugar, dairy and alcohol are also bad for fertility.

Dobbyn suggests the influence of diet on fertility is often overlooked and by making “drastic” changes in their diet, women in their 40s and 50s could increase their chance of having a baby.

She also encourages couples to eat unlimited quantities of beans, pulses, organic herbs, spices and nuts, and raw fruit and vegetables whenever possible. The aim of all this is to apparently help ‘balance the body’s hormones’.

Another author, Fern Reiss, has also linked peas to infertility. Reiss, who studied cooking and nutrition at the Culinary Institute of America and the Kushi Institute for Macrobiotic Studies, writes in her book, ‘The Infertility Diet’ that peas “seem to contain a national contraceptive (m-xylohydroquinone) which interferes with estrogen and progesterone: In a study of rats fed 20% of their diet in peas, litter sizes were reduced and 30% had no offspring.”

While there has been no conclusive studies that scientifically link peas to infertility, it’s best to err of the side of caution and consume peas in moderation.

Related Articles:

Recipes to increase fertility

Yoga poses for infertile couples

Fertility Boosting Foods

Please bookmark this article with social media, your votes are noticed and appreciated

Partner Stories
World Down Syndrome Day: A Collab in Chrome Launch
World Down Syndrome Day: A Collab in Chrome Launch
TOYM Heroes Unmasked raises over 2 million pesos for PGH
TOYM Heroes Unmasked raises over 2 million pesos for PGH
Empowering stories of these women will inspire you to take charge of your own life
Empowering stories of these women will inspire you to take charge of your own life
Learn new fun, useful skills from these awesome YouTube creators
Learn new fun, useful skills from these awesome YouTube creators

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

ddc-calendar
Get ready for the baby’s arrival by adding your due date.
OR
Calculate your due date
img
Written by

The Asian Parent

Become a Contributor

  • Home
  • /
  • Trying to Conceive
  • /
  • Avoiding peas may aid fertility
Share:
  • Can being close to a baby increase your chances of getting pregnant? Here are science-backed tips to increase fertility

    Can being close to a baby increase your chances of getting pregnant? Here are science-backed tips to increase fertility

  • Want to feel closer to baby? 8 ways to bond with your little one while pregnant

    Want to feel closer to baby? 8 ways to bond with your little one while pregnant

  • Retroverted uterus: Everything you need to know about having a tilted uterus

    Retroverted uterus: Everything you need to know about having a tilted uterus

app info
get app banner
  • Can being close to a baby increase your chances of getting pregnant? Here are science-backed tips to increase fertility

    Can being close to a baby increase your chances of getting pregnant? Here are science-backed tips to increase fertility

  • Want to feel closer to baby? 8 ways to bond with your little one while pregnant

    Want to feel closer to baby? 8 ways to bond with your little one while pregnant

  • Retroverted uterus: Everything you need to know about having a tilted uterus

    Retroverted uterus: Everything you need to know about having a tilted uterus

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Pregnancy
    • Baby
    • Breastfeeding & Formula
    • Baby Names
    • Delivery
  • Parenting
    • Parent's Guide
    • Advice for Parenting Kids
    • Relationship & Sex
  • Lifestyle Section
    • Local celebs
    • Celebrities
    • Money
    • News
  • FAMILY & HOME
    • Couples
    • Weekend & Holiday Guide
    • Health
  • Building a BakuNation
    • More
      • TAP Community
      • Advertise With Us
      • Contact Us
      • Become a Contributor


    • Singapore flag Singapore
    • Thailand flag Thailand
    • Indonesia flag Indonesia
    • Philippines flag Philippines
    • Malaysia flag Malaysia
    • Sri-Lanka flag Sri Lanka
    • India flag India
    • Vietnam flag Vietnam
    • Australia flag Australia
    • Japan flag Japan
    • Nigeria flag Nigeria
    • Kenya flag Kenya
    © Copyright theAsianparent 2022. All rights reserved
    About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
    • Tools
    • Articles
    • Feed
    • Poll

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    theAsianparent heart icon
    Nais naming magpadala ng notification sa'yo tungkol sa latest news at update sa pagbubuntis.