X
theAsianparent Philippines Logo
theAsianparent Philippines Logo
EnglishFilipino
Product GuideSign in
  • Building a BakuNation
  • Becoming a Parent
    • Trying to Conceive
    • Pregnancy
    • Delivery
    • Losing a Baby
    • Project Sidekicks
  • Ages & Stages
    • Baby
    • Toddler Years
    • Preschool Age
    • Kids
    • Preteen & Teen
  • Parenting
    • Parent's Guide
    • News
    • Relationship & Sex
  • Health & Wellness
    • Diseases & Injuries
    • Allergies & Conditions
    • Vaccinations
  • Education
    • Preschool
    • K-12
    • Special Education Needs
  • Lifestyle Section
    • Celebrities
    • Contests & Promotions
    • Home
    • Travel and Leisure
    • Fashion
    • Fitness
    • Wellness
    • Money
  • Become a VIP
  • COVID-19
  • Press Room
  • TAP Recommends
  • Shopping
  • Awards
    • Parents' Choice Awards 2023

Know what's better than a new year's resolution? A new year's intention!

3 min read
Know what's better than a new year's resolution? A new year's intention!

Having a new year's resolution is great and all, but having a new year's intention is way more effective and can even last a lifetime!

Ah, new year’s resolutions. For a lot of people, a new year’s resolution is a way to make a positive change in their life, whether it’s about their health, their family, their career, etc. But setting a new year’s intention might actually be a better way to go about things!

Why a new year’s intention?

Let’s face it, new year’s resolutions rarely work. According to statistics, only about 8% of people who set new year’s resolutions actually achieve their goal. Though, it’s not always about being lazy or not being dedicated enough, since it’s really difficult to make a positive change in your life.

So, why make a new year’s intention instead of a resolution? A new year’s resolution tends to focus on the end goal, such as losing weight, being more adventurous, or being a better parent to your kids. A new year’s intention on the other hand, focuses more on being motivated, it asks us “What motivates you?”

How do I go about setting a new year’s intention?

Having a new year’s intention isn’t as easy as setting a goal and sticking to it. It requires being mindful, and asking yourself how you can be a better person not only for yourself, but also for others.

You can start by sitting comfortably, closing your eyes, and then think deeply about the things that motivate you. Be mindful of your shortcomings and think about what you can do to make up for those things. Other people think about a person that motivates them; a role model that embodies the qualities that they aspire to have.

Once you find out what motivates you, you can use that motivation in order to achieve your goals. If you have a positive quality that you think would help you, turn that into the core of your personality.

Put it into action

Now that you have your motivation, you should start putting it into action. You can start small, focus on yourself and make small positive changes, then try and shift it towards your family, your friends, your work, etc.

You’ll be surprised at how impactful a small change can be. You can compare it to dropping a small pebble in a lake, it ripples out and gets bigger and bigger.

Cheers to a more positive and well-intentioned new year for you and your family!

Source: huffingtonpost.com

READ: Top 10 New Year resolutions all parents make and break!

Be sure to check out theAsianparent Community for more insightful stories, questions, and answers from parents and experts alike. If you have any insights, questions or comments regarding the topic, please share them in our Comment box below. Like us on Facebook and follow us on Google+ to stay up-to-date on the latest from theAsianparent.com Philippines!

Partner Stories
New to the Mom Game? Celebrate Mother's Day with These Awesome Deals and Activities
New to the Mom Game? Celebrate Mother's Day with These Awesome Deals and Activities
Parents, here's what you should do when your child sees you and your spouse fighting
Parents, here's what you should do when your child sees you and your spouse fighting
#SendLoveWithBebeBata
#SendLoveWithBebeBata
3 Game Changing Baby Products that’s Now Available
3 Game Changing Baby Products that’s Now Available

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

img
Written by

Jan Alwyn Batara

Become a Contributor

  • Home
  • /
  • Parenting
  • /
  • Know what's better than a new year's resolution? A new year's intention!
Share:
  • Cleaning the nose of the baby: Tips and reminders you should know

    Cleaning the nose of the baby: Tips and reminders you should know

  • Parents' Guide: 7 best foods for your 6-month-old baby

    Parents' Guide: 7 best foods for your 6-month-old baby

  • New to the Mom Game? Celebrate Mother's Day with These Awesome Deals and Activities
    Partner Stories

    New to the Mom Game? Celebrate Mother's Day with These Awesome Deals and Activities

  • Cleaning the nose of the baby: Tips and reminders you should know

    Cleaning the nose of the baby: Tips and reminders you should know

  • Parents' Guide: 7 best foods for your 6-month-old baby

    Parents' Guide: 7 best foods for your 6-month-old baby

  • New to the Mom Game? Celebrate Mother's Day with These Awesome Deals and Activities
    Partner Stories

    New to the Mom Game? Celebrate Mother's Day with These Awesome Deals and Activities

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Pregnancy
    • Baby
    • Breastfeeding & Formula
    • Baby Names
    • Delivery
  • Parenting
    • Parent's Guide
    • Advice for Parenting Kids
    • Relationship & Sex
  • Lifestyle Section
    • Local celebs
    • Celebrities
    • Money
    • News
  • FAMILY & HOME
    • Couples
    • Weekend & Holiday Guide
    • Health
  • Building a BakuNation
    • More
      • TAP Community
      • Advertise With Us
      • Contact Us
      • Become a Contributor


    • Singapore flag Singapore
    • Thailand flag Thailand
    • Indonesia flag Indonesia
    • Philippines flag Philippines
    • Malaysia flag Malaysia
    • Sri-Lanka flag Sri Lanka
    • India flag India
    • Vietnam flag Vietnam
    • Australia flag Australia
    • Japan flag Japan
    • Nigeria flag Nigeria
    • Kenya flag Kenya
    © Copyright theAsianparent 2023. All rights reserved
    About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
    • Tools
    • Articles
    • Feed
    • Poll

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    theAsianparent heart icon
    Nais naming magpadala ng notification sa'yo tungkol sa latest news at update sa pag-aalaga ng baby at kanilang kalusugan.